“In every moment I have a choice. I’ve chosen to feel grateful. I’ve chosen to be joyful.I’ve chosen to see my blessings.I’ve chosen to see the beautiful.I’ve…… Read more “Affirmations: In every moment I have a choice. I’ve chosen to feel grateful. I’ve chosen to be joyful.”
Tag: behavior
No matter how long you’ve traveled in the wrong direction, you can always turn around.
“No matter how long you’ve traveled in the wrong direction, you can always turn around.” There are times in our lives where we have a big “Aha!”…… Read more “No matter how long you’ve traveled in the wrong direction, you can always turn around.”
The most important spiritual growth doesn’t happen when you’re meditating or on a yoga mat.
“The most important spiritual growth doesn’t happen when you’re meditating or on a yoga mat. It happens in the midst of conflict… when you’re frustrated, angry or…… Read more “The most important spiritual growth doesn’t happen when you’re meditating or on a yoga mat.”
We’ve tried hate, let’s try something different, let’s try peace, love empowerment, communication, collaboration!
“We’ve tried hate.We’ve tried wars.We’ve tried destruction.It only caused more pain.Let’s try something different.Let’s try peace, love empowerment, communication, collaboration.Let’s see how that turns out!” Does it…… Read more “We’ve tried hate, let’s try something different, let’s try peace, love empowerment, communication, collaboration!”
Guided Anger Journal: a new update!
I’m so happy to let you know that the Guided Anger Journal has been completely overhauled and updated! My Best-selling book has now become better! I hope…… Read more “Guided Anger Journal: a new update!”
WARNING: This post may be triggering! Instead of getting defensive, say, “Thanks for letting me know your thoughts. I’ll consider them.”
Instead of getting defensive, say, “Thanks for letting me know your thoughts. I’ll consider them.” – Henry Cloud WARNING: This post may be triggering! Feeling offended has…… Read more “WARNING: This post may be triggering! Instead of getting defensive, say, “Thanks for letting me know your thoughts. I’ll consider them.””
Stop hating yourself for everything you aren’t. Start loving yourself for everything you are.
Stop hating yourself for everything you aren’t. Start loving yourself for everything you are. You aren’t skinny? That’s okay! You aren’t wealthy? That’s okay There’s so many…… Read more “Stop hating yourself for everything you aren’t. Start loving yourself for everything you are.”
Shocking? Buddha was not a Buddhist. Jesus was not a Christian. They were teachers.
“Buddha was not a Buddhist. Jesus was not a Christian. Muhammad was not a Muslim.They were teachers who taught LOVE. LOVE was their religion.” As shocking as…… Read more “Shocking? Buddha was not a Buddhist. Jesus was not a Christian. They were teachers.”
Be mindful, extremely selective and intentional about people you allow into your life.
“Be mindful, extremely selective and intentional about people you allow into your life. Not enough people are talking about how life-altering this is.” – S. McNutt I…… Read more “Be mindful, extremely selective and intentional about people you allow into your life.”
“How may I serve you?”
If you say with kindness in your voice and your heart, “How may I serve you?” the universe’s response will be “How may I serve you as…… Read more ““How may I serve you?””
