On a recent night, I had a wonderful experience of allowing a few old bad memories to slip away. I had been going through some old photo…… Read more “Feeling bad memories slip away”
Tag: inner strength
Our inner head space… doing the inner shadow work
Inspired by Jack Canfora’s post: “We Know What We Are, But Know Not What We May Be” where he brings up existential questions about life, our perceptions…… Read more “Our inner head space… doing the inner shadow work”
Does developing self-love and self-worth somehow create an invisible shield for defense from lies and bullying?
quote by Abdullah Shoaib “Does developing self-love and self-worth somehow create an invisible shield for defense from lies and bullying?” was an idea I have been mulling…… Read more “Does developing self-love and self-worth somehow create an invisible shield for defense from lies and bullying?”
Posts for Mental Health Day October 10
The things that had the BIGGEST impact on my own mental health were teaching myself to like myself, suspending judgment, practicing speaking kindly instead of cruelly to myself, and allowing this whole set of tools to rewire my brain!
I know it sounds very innocuous, but HOW we see ourselves and speak to ourselves is foundational to developing more tools, for how quickly or how slowly we heal and grow, how we see the possible solutions, and how we implement them long-term.
My book: Now available through Walmart.com!
I was surfing the internet, and discovered something really cool! My book: Now is available through Walmart.com! I was so pleasantly surprised to see this!! I hope…… Read more “My book: Now available through Walmart.com!”
Even after a setback or negative experience, we can create a “reset” button in our minds!
When we tune into seeing, feeling, and responding to the positives, we are more likely to be able to send that outwards, to our spouses, our friends,…… Read more “Even after a setback or negative experience, we can create a “reset” button in our minds!”
You have the power to heal your life, and you need to know that.
“You have the power to heal your life, and you need to know that. We think so often that we are helpless, but we’re not. We always…… Read more “You have the power to heal your life, and you need to know that.”
Reviews rewarded!
Seeking reviews! If you’ve purchased my new book “Developing Happiness When You Can’t Find It” and haven’t taken the time yet to write a review on Amazon,…… Read more “Reviews rewarded!”
You’re not selfish for wanting the same energy and love you give.
tinybuddha.com “You’re not selfish for wanting the same energy and love you give.” Being a giver comes very naturally to many of us, and for some being…… Read more “You’re not selfish for wanting the same energy and love you give.”
I honestly love being around positive people. You’re not judged, there’s no drama, everyone just wants to relax and have a nice time.
“I honestly love being around positive people. You’re not judged, there’s no drama, everyone just wants to relax and have a nice time.” Like you, I have…… Read more “I honestly love being around positive people. You’re not judged, there’s no drama, everyone just wants to relax and have a nice time.”
You must learn a new way to think before you can master a new way to be.
“You must learn a new way to think before you can master a new way to be.” – Marianne Williamson What new way? What is she referring…… Read more “You must learn a new way to think before you can master a new way to be.”
You get world peace through inner peace.
Hay House “You get world peace through inner peace. If you’ve got a world of people who have inner peace, then you have a peaceful world.” -…… Read more “You get world peace through inner peace.”
Stop hating yourself for everything you aren’t. Start loving yourself for everything you are.
Stop hating yourself for everything you aren’t. Start loving yourself for everything you are. You aren’t skinny? That’s okay! You aren’t wealthy? That’s okay There’s so many…… Read more “Stop hating yourself for everything you aren’t. Start loving yourself for everything you are.”
Changing your belief system with positive thoughts can change your world…
“Changing your belief system with positive thoughts can change your world…” – Divinity Speaks I used to be very mean to myself. If I messed up in…… Read more “Changing your belief system with positive thoughts can change your world…”
If an egg is broken by outside force, life ends. If broken by inside force, life begins. Great things always begin from inside.
If an egg is broken by outside force, life ends. If broken by inside force, life begins. Great things always begin from inside. Great things always begin…… Read more “If an egg is broken by outside force, life ends. If broken by inside force, life begins. Great things always begin from inside.”
Tamara Kulish 