On a recent night, I had a wonderful experience of allowing a few old bad memories to slip away. I had been going through some old photo…… Read more “Feeling bad memories slip away”
Tag: inner growth
Our inner head space… doing the inner shadow work
Inspired by Jack Canfora’s post: “We Know What We Are, But Know Not What We May Be” where he brings up existential questions about life, our perceptions…… Read more “Our inner head space… doing the inner shadow work”
Does developing self-love and self-worth somehow create an invisible shield for defense from lies and bullying?
quote by Abdullah Shoaib “Does developing self-love and self-worth somehow create an invisible shield for defense from lies and bullying?” was an idea I have been mulling…… Read more “Does developing self-love and self-worth somehow create an invisible shield for defense from lies and bullying?”
Posts for Mental Health Day October 10
The things that had the BIGGEST impact on my own mental health were teaching myself to like myself, suspending judgment, practicing speaking kindly instead of cruelly to myself, and allowing this whole set of tools to rewire my brain!
I know it sounds very innocuous, but HOW we see ourselves and speak to ourselves is foundational to developing more tools, for how quickly or how slowly we heal and grow, how we see the possible solutions, and how we implement them long-term.
My book: Now available through Walmart.com!
I was surfing the internet, and discovered something really cool! My book: Now is available through Walmart.com! I was so pleasantly surprised to see this!! I hope…… Read more “My book: Now available through Walmart.com!”
Don’t call it a dream, call it a plan!
No photo credit “Dream Big!”, “Live your dream!”… these are things we’re encouraged to have as our personal mantras to grow and manifest the lives we want.…… Read more “Don’t call it a dream, call it a plan!”
Everything that has happened to you is either an opportunity to grow or an obstacle to prevent you from growing…
Winning Path “Everything that has happened to you is either an opportunity to grow or an obstacle to prevent you from growing… You get to choose.” -…… Read more “Everything that has happened to you is either an opportunity to grow or an obstacle to prevent you from growing…”
Reviews rewarded!
Seeking reviews! If you’ve purchased my new book “Developing Happiness When You Can’t Find It” and haven’t taken the time yet to write a review on Amazon,…… Read more “Reviews rewarded!”
You’re not selfish for wanting the same energy and love you give.
tinybuddha.com “You’re not selfish for wanting the same energy and love you give.” Being a giver comes very naturally to many of us, and for some being…… Read more “You’re not selfish for wanting the same energy and love you give.”
I honestly love being around positive people. You’re not judged, there’s no drama, everyone just wants to relax and have a nice time.
“I honestly love being around positive people. You’re not judged, there’s no drama, everyone just wants to relax and have a nice time.” Like you, I have…… Read more “I honestly love being around positive people. You’re not judged, there’s no drama, everyone just wants to relax and have a nice time.”
You must learn a new way to think before you can master a new way to be.
“You must learn a new way to think before you can master a new way to be.” – Marianne Williamson The season for making resolutions to radically…… Read more “You must learn a new way to think before you can master a new way to be.”
You must learn a new way to think before you can master a new way to be.
“You must learn a new way to think before you can master a new way to be.” – Marianne Williamson What new way? What is she referring…… Read more “You must learn a new way to think before you can master a new way to be.”
You get world peace through inner peace.
Hay House “You get world peace through inner peace. If you’ve got a world of people who have inner peace, then you have a peaceful world.” -…… Read more “You get world peace through inner peace.”
Know that your deepest gifts grow in the garden of your wounds.
Rob Visser – Spiritual Warrior “Know that your deepest gifts grow in the garden of your wounds.” – Traver Bohem Seeds grow best in rich earth… usually…… Read more “Know that your deepest gifts grow in the garden of your wounds.”
Changing your belief system with positive thoughts can change your world…
“Changing your belief system with positive thoughts can change your world…” – Divinity Speaks I used to be very mean to myself. If I messed up in…… Read more “Changing your belief system with positive thoughts can change your world…”
Tamara Kulish 