“Is suffering necessary? Yes and no. If you had not suffered as you have, there would be no depth to you as a human being, no humility, no compassion. You would not be reading this now. Suffering cracks open the shell of the ego, and then comes the point when it has served its purpose. Suffering is necessary until you realize it is not necessary.” – Eckhart Tolle
Oh! That makes sense!
I know that long after I left my first abuser, I carried the pain with me. It tore me up.
Emotionally I struggled with letting go of the pain, as I had identified with it for so long.
I didn’t know how to feel happy or comfortable for any length of time.
I was always on my guard expecting a new negative event, so I was geared to see the negative long before it arrived, so no surprise that I felt very overwhelmed a lot because of all the negativity!
Then one day I heard that I didn’t need to suffer any more, and it lighted a fire in my heart to do the hard work to not only repair the damage but to learn to become a whole and happy person!
Where are you on this spectrum?
Are you ready to move beyond where you find yourself?
You can do this! You know you want to!
I’m sharing more post which may be helpful for you:
- 10 Steps to Owning Our Happiness
- Setting “Boundaries with consequences”
- Making a change… “How do I take that first step?”
- Affirmation: Today is a new day! I can do this!
- As we practice being gentle and kind with ourselves, we actually help to speed the process of helping our lives become more positive!
- Always believe that wonderful things can happen!
- A healthy outside starts from the inside!
- Brain Rewiring
More good stuff:
Teaching ourselves to like, even to love ourselves
By changing our inner dialogue, we change EVERYTHING!
Red Ocean or Blue Ocean? How do you think?
An answer to dealing with the Inner Critic!
My top 10 most viewed posts, plus a few bonuses!
A helpful trick to be able to overcome negatively Comparing Ourselves to others…
Do you only accept yourself if you look a certain way?
Please go to my Archived Posts page to find more wonderful posts to check out!
Blessings!
Thank you for sharing this post and for following me!
Tamara
https://tamarakulish.com/ Archived Posts: https://tamarakulish.com/archived-posts/
My books: Developing Happiness When You Can’t Find It and How to Heal Your Life on a Deep Heart Level are available in paperback and Kindle. Audio book available!
Guided Journals help you work on a particular issue by answering questions to help see patterns and to find solutions:
Removing Inner Blocks, Anger Journal, Guided Anxiety Journal Joy & Mindfulness Journal My Boundaries Journal My Inner Thoughts Journal
Thanks for buying my books on Amazon!
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Tamara Kulish 