2. Ask yourself what else the comment or behavior might mean. For example, if someone doesn’t smile or say hello, they might be shy.
3. Take comments or criticism in a constructive way. Ask yourself if there’s any truth to it, and what you can learn.
4. Take a different perspective. Ask yourself how an unbiased outsider would see the situation.
5. Realize that you can’t please everyone.
6. Know that you’re not defined by your mistakes or criticism.
7. Realize that your self-worth depends on you. It does not depend on what others say about you.
Here’s 7 great points to remember during this nerve-wracking time of being in very close quarters with people, when patience and tempers are getting shorter.
Everyone is getting fed up, of everything! It’s really hard to be calm, patient and even just neutral right now.
Each of our nervous systems could use a break, we all deserve one!
Finding personal space in close quarters is really challenging right now, but I saw on TV how some folks are using room dividers or even hanging sheets to create privacy zones.
When someone goes into their privacy zone it means they need some alone time. I think this is a wonderful idea to implement!
Sending blessings and good thoughts to you!
More good stuff:
Teaching ourselves to like, even to love ourselves
By changing our inner dialogue, we change EVERYTHING!
Red Ocean or Blue Ocean? How do you think?
Making a change… “How do I take that first step?”
An answer to dealing with the Inner Critic!
My top 10 most viewed posts, plus a few bonuses!
Setting “Boundaries with consequences”
A helpful trick to be able to overcome negatively Comparing Ourselves to others…
Do you only accept yourself if you look a certain way?
10 Steps to Owning Our Happiness
Please go to my Archived Posts page to find more wonderful posts to check out!
Blessings!
Thank you for sharing this post and for following me!
Tamara
https://tamarakulish.com/ Archived Posts: https://tamarakulish.com/archived-posts/
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Removing Inner Blocks, Anger Journal, Guided Anxiety Journal Joy & Mindfulness Journal My Boundaries Journal My Inner Thoughts Journal
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Tamara Kulish 
2 thoughts on “How to stop taking things personally”