2. Ask yourself what else the comment or behavior might mean. For example, if someone doesn’t smile or say hello, they might be shy.
3. Take comments or criticism in a constructive way. Ask yourself if there’s any truth to it, and what you can learn.
4. Take a different perspective. Ask yourself how an unbiased outsider would see the situation.
5. Realize that you can’t please everyone.
6. Know that you’re not defined by your mistakes or criticism.
7. Realize that your self-worth depends on you. It does not depend on what others say about you.
Here’s 7 great points to remember during this nerve-wracking time of being in very close quarters with people, when patience and tempers are getting shorter.
Everyone is getting fed up, of everything! It’s really hard to be calm, patient and even just neutral right now.
Each of our nervous systems could use a break, we all deserve one!
Finding personal space in close quarters is really challenging right now, but I saw on TV how some folks are using room dividers or even hanging sheets to create privacy zones.
When someone goes into their privacy zone it means they need some alone time. I think this is a wonderful idea to implement!
Sending blessings and good thoughts to you!
More thoughts:
- You have the power to heal your life, and you need to know that.
- Changing our thoughts and habits Part 1: how does it physically work in the brain?
- Changing our thoughts and habits Part 2: how does it physically work in our body?
- Accepting and Embracing the Depressed Side of Ourselves
- The Power of Positive Words!
- It turns out this isn’t as woo-hoo as I thought it was!
- Challenge: When a negative thought enters your mind, think three positive ones. Train yourself to flip the script!
- As you think so shall you be!
- Even after a setback or negative experience, we can create a “reset” button in our minds!
- Turning Poison into Medicine
- Your triggers are your teachers
- Change the tapes!
- Baby steps serve a purpose to allow us to keep moving forward!
- Baby steps start the whole change happening!
- Teach ourselves to feel positive in order to see more positive things in our lives!!
- Brain Rewiring
- Peace is the result of retraining your mind to process life as it is, rather than as you think it should be.
- Habit Power: We are what we repeat
♥ ♥ ♥ ♥ ♥
Blessings!
Thank you for sharing this post and for following me!
Tamara
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10 thoughts on “How to stop taking things personally”