“Your words are an extension of your thoughts. Change your words and you’ll change your life.” – Louise Hay
The words we say to ourselves are just as important as the words we say to others.
People know what kind of a person we are by what and how we speak to them.
Likewise, our spirit understands who we are by how we speak to ourselves!
When we speak unkindly and harshly to ourselves, we create anxiety, sadness, depression, gloominess, and pessimism within ourselves.
Words do matter, a lot!
By changing our words to ourselves, we change everything!
Start by speaking kindly to yourself!
I’m sharing more post which may be helpful for you:
- 10 Steps to Owning Our Happiness
- Setting “Boundaries with consequences”
- Making a change… “How do I take that first step?”
- Affirmation: Today is a new day! I can do this!
- As we practice being gentle and kind with ourselves, we actually help to speed the process of helping our lives become more positive!
- Always believe that wonderful things can happen!
- A healthy outside starts from the inside!
- Brain Rewiring
More good stuff:
Teaching ourselves to like, even to love ourselves
By changing our inner dialogue, we change EVERYTHING!
Red Ocean or Blue Ocean? How do you think?
An answer to dealing with the Inner Critic!
My top 10 most viewed posts, plus a few bonuses!
A helpful trick to be able to overcome negatively Comparing Ourselves to others…
Do you only accept yourself if you look a certain way?
Please go to my Archived Posts page to find more wonderful posts to check out!
Blessings!
Thank you for sharing this post and for following me!
Tamara
https://tamarakulish.com/ Archived Posts: https://tamarakulish.com/archived-posts/
My books: Developing Happiness When You Can’t Find It and How to Heal Your Life on a Deep Heart Level are available in paperback and Kindle. Audio book available!
Guided Journals help you work on a particular issue by answering questions to help see patterns and to find solutions:
Removing Inner Blocks, Anger Journal, Guided Anxiety Journal Joy & Mindfulness Journal My Boundaries Journal My Inner Thoughts Journal
Thanks for buying my books on Amazon!
#writing #InspirationalWriting #journalwriting #art #creativity #strength #guru #mentor #teacher #HappinessGuru #TamaraHappinessGuru #TamaraKulish #Tamara #HappinessMentor, #love #growth #healing #life, #inspiration, #quotes #happiness #joy #PersonalGrowth #pain #depression #anxiety #SelfEsteem, #LifeSkills #empowerment #encouragement #support #intuition #journal #consciousness #mind #learn #God #universe #angels #spiritual #spirit #awareness #journaling #journal #boundaries #emotionalhealth #mentalhealth #emotions #control #Amazon #Kindle #Twitter #Goodreads #Facebook #blog #author #publishing #encouragement #angermanagement #artjournal #ColoringBooks
Tamara Kulish 
Start by speaking kindly to yourself! – yesss, this such profound and important awareness.
LikeLiked by 1 person
It made so much difference for me! When I became aware that I could possibly speak kindly to myself it was like a light bulb lit up in my head!
Harder was putting it I to action! At first it felt stilted and unnatural. Took a lot of practice and perseverance to learn to do it so I felt comfortable!
I’m not sure if others have learned this lesson easily, but for me it was very difficult! The difference it made in my entire thought process and with my mental health was so radical that now I feel compelled to share this “secret” with others!
LikeLiked by 1 person
Absolutely agree with everything you say. First obstacle is to recognize I am being unkind with some words to myself 🙂
LikeLiked by 1 person
Yes! Second is to make a decision to change it! 😁
LikeLiked by 1 person