Healthy, healing coffee

Healthy coffee? This one is unusual for sure, but no denying that it’s healthy!

In January I went through a craving cycle where I was eating bowls of cereal with milk, and I noticed that I was having more mucus in my lungs. I stopped eating and drinking dairy and noticed that my lungs cleared up nicely!

What to do for my morning coffee? I used to generously pour in the 1/2 and 1/2 creamer! How to get used to having it black?

Enter lemons!

Weird right? I heard from a friend that she was served an Ayurvedic coffee which had sliced lemons, when she was in a clinic in Sri Lanka. Thank you Louise!

Then, I was seeing small packages of mushroom coffee, but that was much more expensive than just buying a package of mushroom powder! Mushroom powders are immune power-houses – just Google the benefits! Amazing!

So my new healing coffee:

Black coffee – make it to the strength you’re accustomed to
lemons – sliced or diced – I freeze mine so I have them fresh all the time
mushroom powder – many brands available – I prefer the mixed ones with a few types of mushrooms
sweetener

Make your coffee using the method you normally use, pour a cup, add 1/2 teaspoon mushroom powder (more if you prefer), a few pieces of lemon, sweeten to taste.

Enjoy your new coffee! This will be a tart, lemony tasting coffee! Try it with my garlicky toast and you’ve got an immune boosting breakfast!

Peace,
Tamara

Follow me to have posts land in your Inbox! Follow me for more inspiration for your life!!

Thanks for buying my books on Amazon!

My personal Best Seller: Anger Journal;

Second Best Seller: How to Heal Your Life on a Deep Heart Level.
Available in Audio book, e-book and paperback

Journals:
Removing Inner Blocks Journal;
 Joy Journal;
 Intuition Journal;
My Travel Journal;
My Thoughts Journal;
My Boundaries Journal;
Love Art Journal;

Coloring books for stress relief:
Quotes for Coloring and Doodling;
Hidden Cities Coloring book;
Hearts and Love Coloring book;
Flowers and Hearts: the Light side, Vol 1;
Flowers and Hearts: the Light side, Vol 2;
Flowers and Hearts: the Light side, Vol 3;

Flowers and Hearts: the Dark side, Vol 1;
Flowers and Hearts: the Dark side, Vol 2;
Flowers and Hearts: the Dark side, Vol 3;

Kids:
Autograph book: Memories of My Friends in Grade School;
My Sports;
A++ Summer Memories;
Did I Say That?;
Awesome Guests!;

Large Print:
How to Heal Your Life on a Deep Heart Level;
Love Art Journal;

#writing #CreativeLife #WritingForGrowth #InspirationalWriting #journalwriting #art #creativity #IHeartLife #strength #guru #mentor #teacher #HappinessGuru #TamaraHappinessGuru #TamaraKulish #Tamara #HappinessMentor, #love #growth #healing #life, #inspiration, #quotes #happiness #joy #PersonalGrowth #pain #depression #HealYourself #anxiety #SelfEsteem, #LifeSkills #SelfEmpowerment #empowerment #encouragement #support #intuition #journal #consciousness #mind #learn #God #universe #angels #spiritual #spirit #awareness #journaling #journal #boundaries #emotionalhealth #mentalhealth #emotions #control #Amazon #Kindle #Twitter #Goodreads #Facebook #blog #author #publishing #encouragement #angermanagement #caremongering #artjournal #adultcoloringbooks #ColoringBooks #sharepositive

3 thoughts on “Healthy, healing coffee

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s