Helping you move through life with inspirational blog posts, personal development books and guided journals!
The things that had the BIGGEST impact on my own mental health were teaching myself to like myself, suspending judgment, practicing speaking kindly instead of cruelly to myself, and allowing this whole set of tools to rewire my brain!
I know it sounds very innocuous, but HOW we see ourselves and speak to ourselves is foundational to developing more tools, for how quickly or how slowly we heal and grow, how we see the possible solutions, and how we implement them long-term.
Quite a while ago I came across a post by prashchopra on WordPress, entitled “Expectations and Choices” (which may no longer be on the site). They ended…… Read more “10 Steps to Owning Our Happiness”
Today’s post was inspired by my blogging friend Praghalba’s poem and by a conversation we had in the comments! Setting boundaries with people who overstep can yield…… Read more “Setting “Boundaries with consequences””
“If you do not change direction, you may end up where you are heading.” – Lao Tzu Many times in life we just need to accept the…… Read more “If you do not change direction, you may end up where you are heading!”
@collectivewords “If someone offers you an amazing opportunity but you are not sure you can do it, say yes then learn how to do it later.” -…… Read more “If someone offers you an amazing opportunity but you are not sure you can do it, say yes then learn how to do it later.”
Luna & Sol #awakenempath “Your soul is the place within you that is timeless, ageless, and eternal: it is the ultimate core and essence of who you…… Read more “Your soul is the place within you that is timeless, ageless, and eternal: it is the ultimate core and essence of who you truly are.”
I learned that the biggest thing pulling me down into that dark rabbit hole of depression was my non-existent sense of self worth, and my internalized belief…… Read more “I don’t think people realize how much strength it takes to pull yourself out of a dark place mentally. So if you’ve done that today, I’m proud of you.”
Facebook.com/ThinkPositivePower “God, grant me the serenity to accept the people I cannot change, the courage to change the one I can, and the wisdom to know… it’s…… Read more “God, grant me the serenity to accept the people I cannot change, the courage to change the one I can, and the wisdom to know… it’s me.”
“No matter how long you’ve traveled in the wrong direction, you can always turn around.” There are times in our lives where we have a big “Aha!”…… Read more “No matter how long you’ve traveled in the wrong direction, you can always turn around.”
Mike Dooley Love your life ” Really, all one has to do to transform their life is to remind themselves to think and behave a little differently…… Read more “To transform your life: think and behave a little differently each day!”
http://www.mitchdebest.com “Being spiritually awakened goes hand in hand with being deeply involved in ‘ordinary’ life, not withdrawn from it.” – Mitch de Best Spiritual awakening… what does…… Read more “Being spiritually awakened goes hand in hand with being deeply involved in ‘ordinary’ life, not withdrawn from it.”
lessonslearnedinlife.com My to-do list for today: – count my blessings- practice kindness (to myself too)- let go of what I can’t control- listen to my heart- be…… Read more “My to-do list for today: 6 points to remember”
“It’s never crowded along the extra mile.” – Wayne Dyer Doing more than what’s expected, doing a great job even when no one is watching, giving it…… Read more “It’s never crowded along the extra mile.”
http://www.resiliancecafe.com Resilience is knowing that YOU are the only one that has the power and the responsibility to pick yourself up, Taking personal responsibility for your emotional…… Read more “Resilience is knowing that YOU are the only one that has the power and the responsibility to pick yourself up,”
“As we let our own light shine, we unconsciously give other people permission to do the same.” – Marianne Williamson We don’t always realize how much people…… Read more “As we let our own light shine, we unconsciously give other people permission to do the same.”
Tamara Kulish 