“Go ahead and warm up with a mug of Hot Chocolate. It has 3 times more antioxidants than green tea!The key is to look for brands made…… Read more “Go ahead and warm up with a mug of Hot Chocolate!”
Tag: heart
Health does not always come from medicine… most of the time it comes from peace of mind, peace in the heart, peace of the soul.
Health does not always come from medicine. Most of the time it comes from peace of mind, peace in the heart, peace of the soul. It comes…… Read more “Health does not always come from medicine… most of the time it comes from peace of mind, peace in the heart, peace of the soul.”
If you want the Moon do not hide from the night
“If you want the Moon do not hide from the night;If you want a rose do not run from the thorns;If you want love do not hide…… Read more “If you want the Moon do not hide from the night”
Remember to treat yourself kindly when your emotions are beating your brain up.
“Remember to treat yourself kindly when your emotions are beating your brain up.” Giving ourselves grace isn’t something we’re taught if we come from a background of…… Read more “Remember to treat yourself kindly when your emotions are beating your brain up.”
Sending love to everyone who’s trying their best to heal from things that they don’t discuss.
#AtoZChallenge http://www.a-to-zchallenge.com/ “Sending love to everyone who’s trying their best to heal from things that they don’t discuss.” Healing is hard work, and we don’t always like…… Read more “Sending love to everyone who’s trying their best to heal from things that they don’t discuss.”
Once you know who you really are, being is enough.
#AtoZChallenge http://www.a-to-zchallenge.com/ “Once you know who you really are, being is enough. You feel neither superior to anyone nor inferior to anyone and you have no need…… Read more “Once you know who you really are, being is enough.”
Match your heartbeat to the beat of the universe…
#AtoZChallenge http://www.a-to-zchallenge.com/ “The goal is to make your heartbeat match the beat of the universe, to match your nature with nature.” – Joseph Campbell Anxiety is getting…… Read more “Match your heartbeat to the beat of the universe…”
Give whatever you can. Wherever you can. Whenever you can.
“Give whatever you can. Wherever you can. Whenever you can. A smile, A compliment, A hug, Some change, Kindness.” We have some incredible people stepping up now,…… Read more “Give whatever you can. Wherever you can. Whenever you can.”
Healthy, healing coffee
Healthy coffee? This one is unusual for sure, but no denying that it’s healthy! In January I went through a craving cycle where I was eating bowls…… Read more “Healthy, healing coffee”
Fill your own cup first, you’re no good to anyone with an empty cup!
“Fill your own cup first, you’re no good to anyone with an empty cup! If you do everything for others they’ll never learn to help.” Does this…… Read more “Fill your own cup first, you’re no good to anyone with an empty cup!”
