” Really, all one has to do to transform their life is to remind themselves to think and behave a little differently each day,” – Mike Dooley

It really just takes a little change each day to make a big change in our lives!

I know this may sound counter-intuitive if you feel you’re wanting to make some major changes!

Trying to make major overhauls too rapidly can actually backfire on us, leaving us feeling terrible mentally, and unsure after if we can even do it.

Yes, you will be able to! The trick is to just take it easy on yourself, and work on making small changes each day.

You don’t need to incorporate a new change each day, it’s okay to keep mindfully trying one new thing for a few days until you feel comfortable with it, then add a new thing.

With each little victory we gain confidence to keep trying, to keep changing!

This way makes changes do-able!

You can do this!

Blessings,
Tamara
Follow me to have posts land in your Inbox! Follow me for more inspiration for your life!!
https://tamarakulish.com/

My books: Developing Happiness When You Can’t Find It and How to Heal Your Life on a Deep Heart Level. are available in paperback and Kindle. Audio book coming soon!

Guided Journals help you work on a particular issue by answering questions to help see patterns and to find solutions:

Removing Inner Blocks,    Anger Journal,    Guided Anxiety Journal    Joy & Mindfulness Journal     My Boundaries Journal   My Inner Thoughts Journal   My Travel Journal   

Thanks for buying my books on Amazon!

#writing #InspirationalWriting #journalwriting #art #creativity #strength #guru #mentor #teacher #HappinessGuru #TamaraHappinessGuru #TamaraKulish #Tamara #HappinessMentor, #love #growth #healing #life, #inspiration, #quotes #happiness #joy #PersonalGrowth #pain #depression #anxiety #SelfEsteem, #LifeSkills #empowerment #encouragement #support #intuition #journal #consciousness #mind #learn #God #universe #angels #spiritual #spirit #awareness #journaling #journal #boundaries #emotionalhealth #mentalhealth #emotions #control #Amazon #Kindle #Twitter #Goodreads #Facebook #blog #author #publishing #encouragement #angermanagement #artjournal #ColoringBooks