” Really, all one has to do to transform their life is to remind themselves to think and behave a little differently each day,” – Mike Dooley

It really just takes a little change each day to make a big change in our lives!

I know this may sound counter-intuitive if you feel you’re wanting to make some major changes!

Trying to make major overhauls too rapidly can actually backfire on us, leaving us feeling terrible mentally, and unsure after if we can even do it.

Yes, you will be able to! The trick is to just take it easy on yourself, and work on making small changes each day.

You don’t need to incorporate a new change each day, it’s okay to keep mindfully trying one new thing for a few days until you feel comfortable with it, then add a new thing.

With each little victory we gain confidence to keep trying, to keep changing!

This way makes changes do-able!

You can do this!

Blessings to you if you are thinking of starting something new in your life!

May you receive the help you need, to help you in wondrous ways!

I’m sharing more post which may be helpful for you:

• 10 Steps to Owning Our Happiness
• Setting “Boundaries with consequences”
• Making a change… “How do I take that first step?”
• Affirmation: Today is a new day! I can do this!
• As we practice being gentle and kind with ourselves, we actually help to speed the process of helping our lives become more positive!
• Always believe that wonderful things can happen!
• A healthy outside starts from the inside!
• Brain Rewiring

More good stuff:

Teaching ourselves to like, even to love ourselves

By changing our inner dialogue, we change EVERYTHING!

Challenge: When a negative thought enters your mind, think three positive ones. Train yourself to flip the script!

Red Ocean or Blue Ocean? How do you think?

An answer to dealing with the Inner Critic!

My top 10 most viewed posts, plus a few bonuses!

A helpful trick to be able to overcome negatively Comparing Ourselves to others…

Do you only accept yourself if you look a certain way?

A new you! Is this possible?

Please go to my Archived Posts page to find more wonderful posts to check out!

Blessings!
Thank you for sharing this post and for following me!
Tamara
https://tamarakulish.com/ Archived Posts: https://tamarakulish.com/archived-posts/

My books: Developing Happiness When You Can’t Find It and How to Heal Your Life on a Deep Heart Level are available in paperback and Kindle. Audio book available!

Guided Journals help you work on a particular issue by answering questions to help see patterns and to find solutions:

Removing Inner Blocks,    Anger Journal,    Guided Anxiety Journal    Joy & Mindfulness Journal     My Boundaries Journal   My Inner Thoughts Journal   

Thanks for buying my books on Amazon!

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