Newest book!

“Developing Happiness When You can’t find it” – Tamara Kulish

My newest book “Developing Happiness When You Can’t Find It” was written as a direct result of talking with people and seeing that in spite of many books about happiness being on the market, no one speaks to people who have been through spirit damaging experiences where simply ‘feeling grateful’ or ‘looking inward’ to find happiness just isn’t working, because there’s no internal frame of reference!

Available in Kindle, Audio book and Paperback!

Finding happiness doesn’t happen when there’s an internal landscape of self-sabotage, where we’ve learned to think that happiness is for other people, that we’re cursed/doomed to struggle silently. The whole concept of ‘Developing Happiness’ came through my mindful journey to develop self-acceptance, even self-love, when just putting my past behind me and struggling to heal from the damage still left me with residual anxiety and depression. As I taught myself to feel positive about myself, I realized that I had also taught myself to be happy!

My writing style has been described as supportive, soothing, like ‘sitting down and talking together with a cup of tea’ (Ann Livi Andrews reviewed the first edition of How to Heal Your Life on a Deep Heart Level, then titled On Becoming a Lemonade Maker).

When I gave the manuscript to a few readers to review and offer feedback, I found out that instead of simply reading the book, they felt drawn into the warmth and support of the words and they were following the steps and doing the inner work! They’ve promised to give me deeper feedback than “I’m enjoying what I’m reading so far” and “I love your soft, supportive tone”, but assured me that they were making personal inner connections and were learning quite a bit!

As my physical therapist stated to me: “I thought I was kind of happy, but I’m discovering new layers where I can grow and heal. This is exciting work to do, but I want to, because after all, who doesn’t want to be happy?”

Now available on Amazon!

I’m sharing more post which may be helpful for you:

• 10 Steps to Owning Our Happiness
• Setting “Boundaries with consequences”
• Making a change… “How do I take that first step?”
• Affirmation: Today is a new day! I can do this!
• As we practice being gentle and kind with ourselves, we actually help to speed the process of helping our lives become more positive!
• Always believe that wonderful things can happen!
• A healthy outside starts from the inside!
• Brain Rewiring

More good stuff:

Teaching ourselves to like, even to love ourselves

By changing our inner dialogue, we change EVERYTHING!

Challenge: When a negative thought enters your mind, think three positive ones. Train yourself to flip the script!

Red Ocean or Blue Ocean? How do you think?

An answer to dealing with the Inner Critic!

My top 10 most viewed posts, plus a few bonuses!

A helpful trick to be able to overcome negatively Comparing Ourselves to others…

Do you only accept yourself if you look a certain way?

A new you! Is this possible?

Please go to my Archived Posts page to find more wonderful posts to check out!

Blessings!
Thank you for sharing this post and for following me!
Tamara
https://tamarakulish.com/ Archived Posts: https://tamarakulish.com/archived-posts/

My books: Developing Happiness When You Can’t Find It and How to Heal Your Life on a Deep Heart Level are available in paperback and Kindle. Audio book available!

Guided Journals help you work on a particular issue by answering questions to help see patterns and to find solutions:

Removing Inner Blocks,    Anger Journal,    Guided Anxiety Journal    Joy & Mindfulness Journal     My Boundaries Journal   My Inner Thoughts Journal   

Thanks for buying my books on Amazon!

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