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Tamara Kulish

Tamara Kulish

Helping you move through life with inspirational blog posts, personal development books and guided journals!

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    Tag: support

    Why we’re so attracted to people who end up abusing us

    It isn’t just women who end up in relationships with abusers, narcissists, and bullies. Men end up in these kinds of relationships too. Photo by Tamara Kulish,…… Read more “Why we’re so attracted to people who end up abusing us”

    June 24, 2022January 13, 2023 by Tamara Kulish from https://tamarakulish.com/

    Our best intentions often fall to the wayside…

    Quote from Indian Hills Community Center sign We all know what changes we want to make in our lives and in ourselves, sometimes we’re actually successful at…… Read more “Our best intentions often fall to the wayside…”

    May 26, 2022January 13, 2023 by Tamara Kulish from https://tamarakulish.com/

    Scrolling, scrolling, scrolling…

    The past few days have seen me scrolling, scrolling, scrolling through Facebook and a few media sources, looking for information to share to be able to encourage…… Read more “Scrolling, scrolling, scrolling…”

    March 3, 2022January 17, 2023 by Tamara Kulish from https://tamarakulish.com/

    My top 10 most viewed posts, plus a few bonuses!

    These posts are definitely very supportive and encouraging! I hope you’ll take a look at them if you haven’t seen them. I hope to leave you with…… Read more “My top 10 most viewed posts, plus a few bonuses!”

    November 24, 2021January 17, 2023 by Tamara Kulish from https://tamarakulish.com/

    An answer to dealing with the Inner Critic!

    This post was inspired by an answer I wrote to The Good, The Truth, The Beautiful Photo and quote by Tamara Kulish Available on Fine Art America…… Read more “An answer to dealing with the Inner Critic!”

    October 20, 2021January 17, 2023 by Tamara Kulish from https://tamarakulish.com/

    By being yourself you put something beautiful into the world that was not there before!

    ClayPotIdeas “By being yourself you put something beautiful into the world that was not there before!” – Edwin Elliot We don’t need to wait for a grand,…… Read more “By being yourself you put something beautiful into the world that was not there before!”

    January 1, 2021January 25, 2023 by Tamara Kulish from https://tamarakulish.com/

    Developing Happiness When You Can’t Find It Book available now!

    Newest book! “Developing Happiness When You can’t find it” – Tamara Kulish My newest book “Developing Happiness When You Can’t Find It” was written as a direct…… Read more “Developing Happiness When You Can’t Find It Book available now!”

    October 22, 2020January 25, 2023 by Tamara Kulish from https://tamarakulish.com/

    Be an encourager. Telling people they have wonderful wings won’t take away your ability to fly.

    Be an encourager. Telling people they have wonderful wings won’t take away your ability to fly. Share kind words! Say wonderful things to people! As you share…… Read more “Be an encourager. Telling people they have wonderful wings won’t take away your ability to fly.”

    September 20, 2020January 25, 2023 by Tamara Kulish from https://tamarakulish.com/

    We all have an unsuspected reserve of strength inside that emerges when life puts us to the test.

    “We all have an unsuspected reserve of strength inside that emerges when life puts us to the test.” – Isabel Allende We are stronger than we realize!…… Read more “We all have an unsuspected reserve of strength inside that emerges when life puts us to the test.”

    September 14, 2020January 25, 2023 by Tamara Kulish from https://tamarakulish.com/

    Health is the new wealth, Kindness is the new cool.

    Happiness is the new rich. Inner peace is the new success. Health is the new wealth. Kindness is the new cool. Be well everyone! You all know…… Read more “Health is the new wealth, Kindness is the new cool.”

    March 25, 2020January 25, 2023 by Tamara Kulish from https://tamarakulish.com/

    Types of self-care and how to incorporate them into your life

    Categories of self-care and what you can do for yourself: Physical Sleep – Are you getting enough? Try going to bed 1/2 to 1 hour earlier than…… Read more “Types of self-care and how to incorporate them into your life”

    March 23, 2020January 25, 2023 by Tamara Kulish from https://tamarakulish.com/

    #caremongering to find positivity in your community

    Be the reason someone smiles today! A new hashtag has popped up and it’s #caremongering – what does it mean? (clue: it started in Canada by caring…… Read more “#caremongering to find positivity in your community”

    March 18, 2020January 27, 2022 by Tamara Kulish from https://tamarakulish.com/

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    Recent Posts

    • What the “Positivity” process doesn’t like to talk about
    • Another turn around the sun
    • Feeling bad memories slip away
    • Gentle ways to start setting boundaries
    • The Art of Giving ourselves permission to move ahead with a dream
    • Your triggers are your teachers
    • Changing our thoughts and habits Part 2: how does it physically work in our body?
    • Throw out the resolutions!
    • Changing our thoughts and habits Part 1: how does it physically work in the brain?
    • “Keep your energy in a bottle” – advice I received during chronic illness
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