“I lovingly do everything I can to assist my body in maintaining perfect health.”

Doesn’t it make sense to speak kind and loving words to ourselves when we wish to make a change or to continue doing something positive for ourselves?

Actually, this may be a totally new approach if your used to beating yourself up, saying mean and unkind things to yourself!

Try speaking kindly to yourself when you need it the most!

Your spirit will thank you later!

Blessings!
Thank you for sharing this post and for following me!
Tamara
https://tamarakulish.com/ Archived Posts: https://tamarakulish.com/archived-posts/

My books: Developing Happiness When You Can’t Find It and How to Heal Your Life on a Deep Heart Level are available in paperback and Kindle. Audio book available!

Guided Journals help you work on a particular issue by answering questions to help see patterns and to find solutions:

Removing Inner Blocks,    Anger Journal,    Guided Anxiety Journal    Joy & Mindfulness Journal     My Boundaries Journal   My Inner Thoughts Journal   

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