“The present moment is the only moment available to us, and it is the door to all moments.” – Thich Nhat Hanh
As we start the week, let’s leave worries and fears aside, for those don’t help us to accomplish our goals, but only rob us of energy and positivity.
If you start to feel anxious, slow down, focus on the present moment.
Focus on your breathing. Breathe deeply and slowly. Keep doing this until you feel better.
You are capable of more than you realize, and when you are calm and focused, your mind is able to handle more than when you feel anxious.
You’ve got this! Have a wonderful week!
♥ ♥ ♥ ♥ ♥
Blessings!
Thank you for sharing this post and for following me!
Tamara
I hope you’ll poke around my Archived Posts to find a wonderful trove of supportive and encouraging posts! Don’t forget to Like, Comment, and Follow my blog! If you want to become a Guest writer, please contact me and we’ll work out the details!
https://tamarakulish.com/ Archived Posts: https://tamarakulish.com/archived-posts/
My books: Now available through Walmart.com!
Developing Happiness When You Can’t Find It and How to Heal Your Life on a Deep Heart Level are available in paperback and Kindle. Audiobooks are available for the busy person!
Guided Journals help you work on a particular issue by answering questions to help see patterns and to find solutions:
Removing Inner Blocks, Anger Journal, Guided Anxiety Journal Joy & Mindfulness Journal My Boundaries Journal My Inner Thoughts Journal
Thanks for buying my books on Amazon!
#writing #InspirationalWriting #art #creativity #strength #mentor #teacher #HappinessGuru #love #growth #healing #life, #inspiration, #quotes #happiness #joy #PersonalGrowth #pain #depression #anxiety #SelfEsteem, #LifeSkills #empowerment #encouragement #support #intuition #journal #consciousness #mind #learn #God #universe #angels #spiritual #spirit #awareness #journal #boundaries #emotionalhealth #mentalhealth #emotions
Discover more from Tamara Kulish
Subscribe to get the latest posts sent to your email.
Tamara Kulish 
Nice thoughts to start the week off with.
LikeLiked by 1 person
🌼🌸🌼🌸 Blessings! Have a wonderful week!!
LikeLiked by 1 person
You too
LikeLiked by 1 person
#response_container_BBPPID{font-family: initial; font-size:initial; color: initial;} thanks Tam!A great reminder just to breath! Best Regards,TarasTaras KulishE: taraskulish@gmail.comT: 1.416.625.7482Sent from my BlackBerry – the most secure mobile device From: comment-reply@wordpress.comSent: May 25, 2020 7:35 AMTo: taraskulish@gmail.comReply-to: comment+e1nn110oa4tjwffw2wkicyfe@comment.wordpress.comSubject: [New post] The present moment is the only moment available to us, and it is the door to all moments. #ssc25911 a:hover{color: red;}#ssc25911 a{text-decoration: none;color: rgb(0, 136, 204);}#ssc25911 a.primaryactionlink:link,#ssc25911 a.primaryactionlink:visited{background-color: rgb(37, 133, 178);color: rgb(255, 255, 255);}#ssc25911 a.primaryactionlink:hover,#ssc25911 a.primaryactionlink:active{background-color: rgb(17, 114, 158) !important;color: rgb(255, 255, 255) !important;}
https://tamarakulish.com/ posted: ”
“The present moment is the only moment available to us, and it is the door to all moments.” – Thich Nhat Hanh
As we start the week, let’s leave worries and fears aside, for those don’t help us to accomplish our goals, but only rob us of energy and”
LikeLike
🙂🌼🌸🌼🌸 have a wonderful day!!
LikeLike