“Today will be what it is. I will be who I am. And there will be beauty in both.” – Rebel Thriver Acceptance of what is… Giving…… Read more “Today will be what it is. I will be who I am. And there will be beauty in both.”
Tag: meditation
Some days everything is going to feel right… Some days everything is going to feel wrong…
Some days everything is going to feel right… Some days everything is going to feel wrong…But the fact is…Everything is temporary.Just keep riding along! We all have…… Read more “Some days everything is going to feel right… Some days everything is going to feel wrong…”
How people treat you is their karma… How you react is yours…
“How people treat you is their karma… How you react is yours…” – Dr. Wayne Dyer Knee jerk reactions, gut reactions, emotional reactions… whether we control our…… Read more “How people treat you is their karma… How you react is yours…”
The present moment is the only moment available to us, and it is the door to all moments.
“The present moment is the only moment available to us, and it is the door to all moments.” – Thich Nhat Hanh As we start the week,…… Read more “The present moment is the only moment available to us, and it is the door to all moments.”
Affirmation: Deep at the center of my being there is an infinite well of love
“Deep at the center of my being there is an infinite well of love.” – Louise Hay Here’s a lovely, filling thought to meditate on and to…… Read more “Affirmation: Deep at the center of my being there is an infinite well of love”
BE PATIENT when it seems thing are not going right
BE PATIENT when it seems thing are not going right and may never be right again.Accept that what is yours will come to you in theright way…… Read more “BE PATIENT when it seems thing are not going right”
5 Daily Reminders: Say these to yourself in front of a mirror!
5 Daily Reminders: Say these to yourself in front of a mirror! I am amazing!I can do anything!Positivity is a choice!I celebrate my individuality!I am prepared to…… Read more “5 Daily Reminders: Say these to yourself in front of a mirror!”
#sharepositive to identify positive messaging!
“Aspire to be a giver. a giver of love, a giver of good vibes, and a giver of strength.” I’m promoting a new hashtag I dreamed up…… Read more “#sharepositive to identify positive messaging!”
Types of self-care and how to incorporate them into your life
Categories of self-care and what you can do for yourself: Physical SleepStretchingWalkingPhysical releaseHealthy foodYogaRest Emotional Stress managementEmotional maturityForgivenessCompassionKindness Social BoundariesSupport systemsPositive social mediaCommunicationTime togetherAsk for Help Spiritual…… Read more “Types of self-care and how to incorporate them into your life”
Lying down meditation for sleeplessness
Feather on Rocks available on Pixels Bookmark this! What is lying down meditation? It’s something I’ve been practicing when sleeplessness keeps me from a good night’s sleep.…… Read more “Lying down meditation for sleeplessness”
