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Tamara Kulish

Tamara Kulish

Helping you move through life with inspirational blog posts, personal development books and guided journals!

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    Tag: meditation

    What is Shifting, and is it really so new? Is it good for Mental Health?

    Please read this interesting article ‘Reality shifting’ where users say they’re transported to another life has exploded on TikTok, but former shifters say it harmed their mental…… Read more “What is Shifting, and is it really so new? Is it good for Mental Health?”

    January 28, 2022January 26, 2022 by https://tamarakulish.com/

    The most important spiritual growth doesn’t happen when you’re meditating or on a yoga mat.

    @Spirituitive “The most important spiritual growth doesn’t happen when you’re meditating or on a yoga mat. It happens in the midst of conflict… when you’re frustrated, angry…… Read more “The most important spiritual growth doesn’t happen when you’re meditating or on a yoga mat.”

    January 7, 2021January 28, 2022 by https://tamarakulish.com/

    Today will be what it is. I will be who I am. And there will be beauty in both.

    “Today will be what it is. I will be who I am. And there will be beauty in both.” – Rebel Thriver Acceptance of what is… Giving…… Read more “Today will be what it is. I will be who I am. And there will be beauty in both.”

    August 2, 2020January 27, 2022 by https://tamarakulish.com/

    Some days everything is going to feel right… Some days everything is going to feel wrong…

    Some days everything is going to feel right… Some days everything is going to feel wrong…But the fact is…Everything is temporary.Just keep riding along! We all have…… Read more “Some days everything is going to feel right… Some days everything is going to feel wrong…”

    July 7, 2020January 27, 2022 by https://tamarakulish.com/

    How people treat you is their karma… How you react is yours…

    “How people treat you is their karma… How you react is yours…” – Dr. Wayne Dyer Knee jerk reactions, gut reactions, emotional reactions… whether we control our…… Read more “How people treat you is their karma… How you react is yours…”

    June 5, 2020January 27, 2022 by https://tamarakulish.com/

    The present moment is the only moment available to us, and it is the door to all moments.

    “The present moment is the only moment available to us, and it is the door to all moments.” – Thich Nhat Hanh As we start the week,…… Read more “The present moment is the only moment available to us, and it is the door to all moments.”

    May 25, 2020January 27, 2022 by https://tamarakulish.com/

    Affirmation: Deep at the center of my being there is an infinite well of love

    “Deep at the center of my being there is an infinite well of love.” – Louise Hay Here’s a lovely, filling thought to meditate on and to…… Read more “Affirmation: Deep at the center of my being there is an infinite well of love”

    May 20, 2020January 27, 2022 by https://tamarakulish.com/

    BE PATIENT when it seems thing are not going right

    BE PATIENT when it seems thing are not going right and may never be right again.Accept that what is yours will come to you in theright way…… Read more “BE PATIENT when it seems thing are not going right”

    May 14, 2020January 27, 2022 by https://tamarakulish.com/

    5 Daily Reminders: Say these to yourself in front of a mirror!

    5 Daily Reminders: Say these to yourself in front of a mirror! I am amazing!I can do anything!Positivity is a choice!I celebrate my individuality!I am prepared to…… Read more “5 Daily Reminders: Say these to yourself in front of a mirror!”

    May 12, 2020January 27, 2022 by https://tamarakulish.com/

    I aspire to be a giver of love, good vibes and a giver of strength!

    “Aspire to be a giver. a giver of love, a giver of good vibes, and a giver of strength.” Let’s counteract the negative messaging out there by…… Read more “I aspire to be a giver of love, good vibes and a giver of strength!”

    March 24, 2020January 27, 2022 by https://tamarakulish.com/

    Types of self-care and how to incorporate them into your life

    Categories of self-care and what you can do for yourself: Physical Sleep – Are you getting enough? Try going to bed 1/2 to 1 hour earlier than…… Read more “Types of self-care and how to incorporate them into your life”

    March 23, 2020January 27, 2022 by https://tamarakulish.com/

    Lying down meditation for sleeplessness

    Feather on Rocks available on Pixels Bookmark this! What is lying down meditation? It’s something I’ve been practicing when sleeplessness keeps me from a good night’s sleep.…… Read more “Lying down meditation for sleeplessness”

    March 18, 2020January 27, 2022 by https://tamarakulish.com/

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    Recent Posts

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