Get some fresh air today!

Open the windows! Air out the house or apartment or room where you are!

Fresh air is revitalizing, helps our spirits as well as our mental and physical health!

Get outside for a walk! Sit outside!

Do some exercising outside!

Don’t forget your sunscreen and hats!

Be well!

Peace,
Tamara

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Thanks for buying my books on Amazon!
My personal Best Seller: Anger Journal;
Second Best Seller: How to Heal Your Life on a Deep Heart Level.
Available in Audio book, e-book and paperback
Please check out my Journals, Coloring books for stress relief, books for Kids!

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