Let’s counteract the negative messaging out there by mindfully not clicking on links, by not jumping into heated conversations (after all do we REALLY need to prove that we’re right?) and by choosing instead to focus on more positive things!
We have power together!
When we choose to focus on the positive, we’re not just jumping on some lame fad, but we actually help our bodies and our minds to be able to better handle the things life throws at us! We reduce the stress chemicals in our bodies, which in turn helps our physical and mental health to become stronger, because it is those very chemicals which erode our health!
We don’t need to fake smile at people, just quietly choose the positive thoughts over the negative ones!
It does make a difference!
More good stuff:
Teaching ourselves to like, even to love ourselves
By changing our inner dialogue, we change EVERYTHING!
Red Ocean or Blue Ocean? How do you think?
Making a change… “How do I take that first step?”
An answer to dealing with the Inner Critic!
My top 10 most viewed posts, plus a few bonuses!
Setting “Boundaries with consequences”
A helpful trick to be able to overcome negatively Comparing Ourselves to others…
Do you only accept yourself if you look a certain way?
10 Steps to Owning Our Happiness
Please go to my Archived Posts page to find more wonderful posts to check out!
Blessings!
Thank you for sharing this post and for following me!
Tamara
https://tamarakulish.com/ Archived Posts: https://tamarakulish.com/archived-posts/
My books: Developing Happiness When You Can’t Find It and How to Heal Your Life on a Deep Heart Level are available in paperback and Kindle. Audio book available!
Guided Journals help you work on a particular issue by answering questions to help see patterns and to find solutions:
Removing Inner Blocks, Anger Journal, Guided Anxiety Journal Joy & Mindfulness Journal My Boundaries Journal My Inner Thoughts Journal
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Tamara Kulish 