“Though you may hold your sword in a shaky hand, I see the demons you are slaying.
Carry on warrior.
You are stronger than you realize.”

You are stronger than you realize!

Keep going!

Even if you can barely put one foot in front of the other, do one small thing!

Then do another small thing!

We sometimes think that it’s important to handle the big things when life throws us a curve ball or when we get stranded in a difficult time… and that can overwhelm us so much we feel paralyzed and totally unable to face the tasks we need to do.

The reality is if we just do the one small thing we feel we’re capable of doing in that moment, we won’t exhaust or overextend ourselves.

Then after a breath and a little pat on the back, if we take the next step and tackle another small thing, and then even another small thing, we can actually work our way through what needs doing!

Baby steps serve a purpose to allow us to keep moving forward at a pace we can handle when we feel overwhelmed, and to help rebuild our crushed self confidence!

Keep going! You can do this! Baby steps, my dears!

I’m sharing more posts that may be helpful for you:

• 10 Steps to Owning Our Happiness
• Setting “Boundaries with consequences”
• Making a change… “How do I take that first step?”
• Affirmation: Today is a new day! I can do this!
• As we practice being gentle and kind with ourselves, we actually help to speed the process of helping our lives become more positive!
• Always believe that wonderful things can happen!
• A healthy outside starts from the inside!
• Brain Rewiring

More good stuff:

Teaching ourselves to like, even to love ourselves

By changing our inner dialogue, we change EVERYTHING!

Challenge: When a negative thought enters your mind, think three positive ones. Train yourself to flip the script!

Red Ocean or Blue Ocean? How do you think?

An answer to dealing with the Inner Critic!

My top 10 most viewed posts, plus a few bonuses!

A helpful trick to be able to overcome negatively Comparing Ourselves to others…

Do you only accept yourself if you look a certain way?

A new you! Is this possible?

Please go to my Archived Posts page to find more wonderful posts to check out!

Blessings!
Thank you for sharing this post and for following me!
Tamara
https://tamarakulish.com/ Archived Posts: https://tamarakulish.com/archived-posts/

My books: Developing Happiness When You Can’t Find It and How to Heal Your Life on a Deep Heart Level are available in paperback and Kindle. Audio book available!

Guided Journals help you work on a particular issue by answering questions to help see patterns and to find solutions:

Removing Inner Blocks,    Anger Journal,    Guided Anxiety Journal    Joy & Mindfulness Journal     My Boundaries Journal   My Inner Thoughts Journal   

Thanks for buying my books on Amazon!

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