“I am open and ready for exciting new times in my life.” – Angela Quain

I think being open is a number one key element to welcoming change in our lives!

Change doesn’t always come wearing the clothes we may expect, so being open to new things is a big step!

I’ve found that saying affirmations helps me not only to send a message out to the universe, but to be able to gauge my true readiness by tuning into how my body feels when I say it!

Am I feeling relaxed or did a pit start to form in my stomach?

If I feel uncomfortable with an affirmation, I know I need to look gently into why I’m not feeling good with it.

It’s usually because old feelings of self-doubt have crept in so I know to work gently with myself, reassuring myself and reminding myself that the universe loves me and has my back!

Then I take a few deep breaths, slowly breathing out!

I check to see that I’m physically comfortable, even making myself a cup of hot relaxing tea!

Blessings to you if you are thinking of starting something new in your life!

May you receive the help you need, to help you in wondrous ways!

I’m sharing more post which may be helpful for you:

• 10 Steps to Owning Our Happiness
• Setting “Boundaries with consequences”
• Making a change… “How do I take that first step?”
• Affirmation: Today is a new day! I can do this!
• As we practice being gentle and kind with ourselves, we actually help to speed the process of helping our lives become more positive!
• Always believe that wonderful things can happen!
• A healthy outside starts from the inside!
• Brain Rewiring

More good stuff:

Teaching ourselves to like, even to love ourselves

By changing our inner dialogue, we change EVERYTHING!

Challenge: When a negative thought enters your mind, think three positive ones. Train yourself to flip the script!

Red Ocean or Blue Ocean? How do you think?

An answer to dealing with the Inner Critic!

My top 10 most viewed posts, plus a few bonuses!

A helpful trick to be able to overcome negatively Comparing Ourselves to others…

Do you only accept yourself if you look a certain way?

A new you! Is this possible?

Please go to my Archived Posts page to find more wonderful posts to check out!

Blessings!
Thank you for sharing this post and for following me!
Tamara
https://tamarakulish.com/ Archived Posts: https://tamarakulish.com/archived-posts/

My books: Developing Happiness When You Can’t Find It and How to Heal Your Life on a Deep Heart Level are available in paperback and Kindle. Audio book available!

Guided Journals help you work on a particular issue by answering questions to help see patterns and to find solutions:

Removing Inner Blocks,    Anger Journal,    Guided Anxiety Journal    Joy & Mindfulness Journal     My Boundaries Journal   My Inner Thoughts Journal   

Thanks for buying my books on Amazon!

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