Self-worth is so vital to your happiness. If you don’t feel good about you, it’s hard to feel good about anything else.

“Self-worth is so vital to your happiness. If you don’t feel good about you, it’s hard to feel good about anything else.”

Self worth can be developed even if our past circumstances depleted or removed it. It’s not necessary to keep suffering with the anxiety and depression that can accompany low self-worth!

You decide: “I have suffered enough! I am worthy of better things! I am choosing to value myself and set boundaries with people who seem to enjoy reducing me. I deserve to be treated with respect!”

It’s important we say these words to our soul to give ourselves permission to rework the different aspects of our relationships with people.

People who treat others badly won’t be influenced by someone’s good behavior towards them, they see it as an opportunity to exploit the situation or the person.

It’s up to us to decide what we allow in our lives, and if someone treats us badly, we can have choices:

  • If we wish to stay in a relationship, we need to have a conversation about what is acceptable and not acceptable. I suggest a neutral party such as a counselor to help facilitate this process, so both people feel heard and supported.
  • If we choose to remove ourselves from the equation, care must be taken how this is done. **Please note, that abuse in marriage is much more complex, and help may be needed to accomplish this. Always be safe!

We’re all worthy of happiness, love, respect, and feeling valued. What we choose to accept in our lives is in our power to change.

Peace to you on your journey,
Tamara

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Coloring books for stress relief:
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Flowers and Hearts: the Light side, Vol 1;
Flowers and Hearts: the Light side, Vol 2;
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Flowers and Hearts: the Dark side, Vol 1;
Flowers and Hearts: the Dark side, Vol 2;
Flowers and Hearts: the Dark side, Vol 3;

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