You’re BRAVE and BRILLIANT and oh so RESILIENT!

“You’re BRAVE & BRILLIANT & oh so RESILIENT!”

If you’re like me, you probably need to hear these words right now!

We all need to hear these words at this point of our long isolation marathon.

Be gentle with yourself and those around you, because nerves have frayed, patience is thin and negative feelings are harder to keep at bay!

Keep journaling your feelings and insert positive thoughts into your paragraphs, for writing positive thoughts and quotes helps our minds to re-align to feel positive and hopeful! I know, because when I write positive messages each day for each of you, I feel better for it!

We can do this! One day at a time kiddo!

Sending good thoughts to each of you!

More good stuff:

Teaching ourselves to like, even to love ourselves

By changing our inner dialogue, we change EVERYTHING!

Challenge: When a negative thought enters your mind, think three positive ones. Train yourself to flip the script!

Brain Rewiring

Red Ocean or Blue Ocean? How do you think?

Making a change… “How do I take that first step?”

An answer to dealing with the Inner Critic!

My top 10 most viewed posts, plus a few bonuses!

Setting “Boundaries with consequences”

A helpful trick to be able to overcome negatively Comparing Ourselves to others…

Do you only accept yourself if you look a certain way?

A new you! Is this possible?

10 Steps to Owning Our Happiness

Please go to my Archived Posts page to find more wonderful posts to check out!

Blessings!
Thank you for sharing this post and for following me!
Tamara
https://tamarakulish.com/ Archived Posts: https://tamarakulish.com/archived-posts/

My books: Developing Happiness When You Can’t Find It and How to Heal Your Life on a Deep Heart Level are available in paperback and Kindle. Audio book available!

Guided Journals help you work on a particular issue by answering questions to help see patterns and to find solutions:

Removing Inner Blocks,    Anger Journal,    Guided Anxiety Journal    Joy & Mindfulness Journal     My Boundaries Journal   My Inner Thoughts Journal   

Thanks for buying my books on Amazon!

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