On a recent night, I had a wonderful experience of allowing a few old bad memories to slip away. I had been going through some old photo…… Read more “Feeling bad memories slip away”
Tag: inner thoughts
Posts for Mental Health Day October 10
The things that had the BIGGEST impact on my own mental health were teaching myself to like myself, suspending judgment, practicing speaking kindly instead of cruelly to myself, and allowing this whole set of tools to rewire my brain!
I know it sounds very innocuous, but HOW we see ourselves and speak to ourselves is foundational to developing more tools, for how quickly or how slowly we heal and grow, how we see the possible solutions, and how we implement them long-term.
My book: Now available through Walmart.com!
I was surfing the internet, and discovered something really cool! My book: Now is available through Walmart.com! I was so pleasantly surprised to see this!! I hope…… Read more “My book: Now available through Walmart.com!”
A new you! Is this possible?
I would like each of you to read this image and to follow the directions when you reach the bottom of the image! Then read the rest…… Read more “A new you! Is this possible?”
Even after a setback or negative experience, we can create a “reset” button in our minds!
When we tune into seeing, feeling, and responding to the positives, we are more likely to be able to send that outwards, to our spouses, our friends,…… Read more “Even after a setback or negative experience, we can create a “reset” button in our minds!”
Challenge: When a negative thought enters your mind, think three positive ones. Train yourself to flip the script!
@Science&Metaphysics Doubts. Doubts. These creep into my mind and no matter how much I’ve already accomplished, they still love to make me doubt and fear my abilities!…… Read more “Challenge: When a negative thought enters your mind, think three positive ones. Train yourself to flip the script!”
You have the power to heal your life, and you need to know that.
“You have the power to heal your life, and you need to know that. We think so often that we are helpless, but we’re not. We always…… Read more “You have the power to heal your life, and you need to know that.”
Worrying is using your imagination to create something you don’t want.
acupunctureinmichigan.com “Worrying is using your imagination to create something you don’t want.” – Abraham Hicks Thoughts are things, they affect us and have the power to help…… Read more “Worrying is using your imagination to create something you don’t want.”
Habit Power: We are what we repeat
positivethinkingrevolution “Habit Power: We are what we repeat, so repeatedly choose thoughts that create the life you love.” I became a convert to positive affirmations and positive…… Read more “Habit Power: We are what we repeat”
Reviews rewarded!
Seeking reviews! If you’ve purchased my new book “Developing Happiness When You Can’t Find It” and haven’t taken the time yet to write a review on Amazon,…… Read more “Reviews rewarded!”
Be love, Be light!
“Be love, Be light!” Just do your best with what you have, at this time! You don’t need to be perfect! When we stop negatively judging ourselves,…… Read more “Be love, Be light!”
You’re not selfish for wanting the same energy and love you give.
tinybuddha.com “You’re not selfish for wanting the same energy and love you give.” Being a giver comes very naturally to many of us, and for some being…… Read more “You’re not selfish for wanting the same energy and love you give.”
No matter how long you’ve traveled in the wrong direction, you can always turn around.
“No matter how long you’ve traveled in the wrong direction, you can always turn around.” There are times in our lives where we have a big “Aha!”…… Read more “No matter how long you’ve traveled in the wrong direction, you can always turn around.”
I honestly love being around positive people. You’re not judged, there’s no drama, everyone just wants to relax and have a nice time.
“I honestly love being around positive people. You’re not judged, there’s no drama, everyone just wants to relax and have a nice time.” Like you, I have…… Read more “I honestly love being around positive people. You’re not judged, there’s no drama, everyone just wants to relax and have a nice time.”
Guided Anxiety Journal
I’m so happy to let you know that my newest book has been released on Amazon! Please check it out! This is a Guided Journal, where you…… Read more “Guided Anxiety Journal”
Tamara Kulish 