Mental Health professionals are suggesting cooking and more specifically baking, as being 2 stress-busting activities, because not only are the activities calming, but the aromas help to remind us of better times and comfort us!
For folks who are new to the home cooking arena, here’s some links for tutorials, recipes and cooking inspiration!
Do you have some recipes, Pinterest links or tips to share? How about foraging ideas for folks going out for walks?
Bon appetit!
Peace,
Tamara
Follow me to have posts land in your Inbox! Follow me for more inspiration for your life!!
Thanks for buying my books on Amazon!
My personal Best Seller: Anger Journal;
Second Best Seller: How to Heal Your Life on a Deep Heart Level.
Available in Audio book, e-book and paperback
Please check out my Journals, Coloring books for stress relief, books for Kids!
#writing #InspirationalWriting #journalwriting #art #creativity #strength #guru #mentor #teacher #HappinessGuru #TamaraHappinessGuru #TamaraKulish #Tamara #HappinessMentor, #love #growth #healing #life, #inspiration, #quotes #happiness #joy #PersonalGrowth #pain #depression #anxiety #SelfEsteem, #LifeSkills #empowerment #encouragement #support #intuition #journal #consciousness #mind #learn #God #universe #angels #spiritual #spirit #awareness #journaling #journal #boundaries #emotionalhealth #mentalhealth #emotions #control #Amazon #Kindle #Twitter #Goodreads #Facebook #blog #author #publishing #encouragement #angermanagement #artjournal #ColoringBooks #sharepositive
That’s why there is no flour left in the stores! My comfort food is definitely pasta but since I’m trying to be Keto cooking, that’s had to go.
LikeLiked by 1 person
Lol! I guess everyone’s baking! I’ve seen some awesome Keto baking recipes posted, I’ll look for those and try posting links! These use nut flours, coconut flour (I don’t know if that’s Keto) as a base. They looked yummy but I never tried them!
I wonder if you could make a homemade pasta using nut flour and fry or bake instead of boiling in water?
If that’s possible, I see some great recipes coming out of folks kitchens!!
LikeLiked by 1 person
Yes, I’ve used both coconut flour and almond flour – keto friendly. We tried making a pasta but it didn’t turn out that well.
LikeLiked by 1 person
😩 sorry to hear that!
LikeLike