Comfort Cooking

Mental Health professionals are suggesting cooking and more specifically baking, as being 2 stress-busting activities, because not only are the activities calming, but the aromas help to remind us of better times and comfort us!

For folks who are new to the home cooking arena, here’s some links for tutorials, recipes and cooking inspiration!

Cooking Channel

Food Network

Food Network Youtube

Cooks.com

Do you have some recipes, Pinterest links or tips to share? How about foraging ideas for folks going out for walks?

Bon appetit!

More good stuff:

Teaching ourselves to like, even to love ourselves

By changing our inner dialogue, we change EVERYTHING!

Challenge: When a negative thought enters your mind, think three positive ones. Train yourself to flip the script!

Brain Rewiring

Red Ocean or Blue Ocean? How do you think?

Making a change… “How do I take that first step?”

An answer to dealing with the Inner Critic!

My top 10 most viewed posts, plus a few bonuses!

Setting “Boundaries with consequences”

A helpful trick to be able to overcome negatively Comparing Ourselves to others…

Do you only accept yourself if you look a certain way?

A new you! Is this possible?

10 Steps to Owning Our Happiness

Please go to my Archived Posts page to find more wonderful posts to check out!

Blessings,
Tamara
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5 thoughts on “Comfort Cooking

    1. Lol! I guess everyone’s baking! I’ve seen some awesome Keto baking recipes posted, I’ll look for those and try posting links! These use nut flours, coconut flour (I don’t know if that’s Keto) as a base. They looked yummy but I never tried them!

      I wonder if you could make a homemade pasta using nut flour and fry or bake instead of boiling in water?

      If that’s possible, I see some great recipes coming out of folks kitchens!!

      Liked by 1 person

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