“Go ahead and warm up with a mug of Hot Chocolate. It has 3 times more antioxidants than green tea!
The key is to look for brands made with actual Cocoa Powder.
Make sure you have hot Cocoa – not cold chocolate milk.
Because when Cocoa powder is heated, it triggers the release of more antioxidants!”

Having a day off today?

Enjoy! Relax!

It’s winter in the Northern Hemisphere, so having a hot cup of tea or a lovely hot cup of cocoa is a wonderful way to feel comfy and relaxed!

Have a wonderful day!

Blessing!,
Thank you for sharing this post and for following me!
Tamara
https://tamarakulish.com/

My books: Developing Happiness When You Can’t Find It and How to Heal Your Life on a Deep Heart Level. are available in paperback and Kindle. Audio book coming soon!

Guided Journals help you work on a particular issue by answering questions to help see patterns and to find solutions:

Removing Inner Blocks,    Anger Journal,    Guided Anxiety Journal    Joy & Mindfulness Journal     My Boundaries Journal   My Inner Thoughts Journal   My Travel Journal   

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