Open the windows! Air out the house or apartment or room where you are!

Fresh air is revitalizing, helps our spirits as well as our mental and physical health!

Get outside for a walk! Sit outside!

Do some exercising outside!

Don’t forget your sunscreen and hats!

Be well!

 ♥ ♥ ♥ ♥ ♥

Blessings!
Thank you for sharing this post and for following me!
Tamara

I hope you’ll poke around my Archived Posts to find a wonderful trove of supportive and encouraging posts! Don’t forget to Like, Comment, and Follow my blog! If you want to become a Guest writer, please contact me and we’ll work out the details!
https://tamarakulish.com/ Archived Posts: https://tamarakulish.com/archived-posts/

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