“I release my negative thoughts, embracing positivity and optimism.”
Our thought negative or positive are in our power to choose, even if you feel locked into thinking negative thoughts about yourself.
Making the change isn’t as easy as simply deciding to “think positive”, but will take persistence.
Trust me, it takes effort.
It doesn’t feel natural to speak positive words to ourselves when we’re accustomed to speaking meanly.
When I decided to teach myself to think positively about myself, It was an uphill struggle with a lot of falling down into the pit of despair.
I kept persisting.
I was sick and tired of feeling anxious and depressed. I desperately wanted to feel better.
So I kept trying.
Slowly, ever so slowly I was able to gradually teach myself to feel better about myself by speaking positive thoughts.
The power of thought is a real thing.
We already know the destructive power of negative thoughts, so why not give positive thoughts a chance?
I’m sharing more post which may be helpful for you:
- 10 Steps to Owning Our Happiness
- Setting “Boundaries with consequences”
- Making a change… “How do I take that first step?”
- Affirmation: Today is a new day! I can do this!
- As we practice being gentle and kind with ourselves, we actually help to speed the process of helping our lives become more positive!
- Always believe that wonderful things can happen!
- A healthy outside starts from the inside!
- Brain Rewiring
More good stuff:
Teaching ourselves to like, even to love ourselves
By changing our inner dialogue, we change EVERYTHING!
Red Ocean or Blue Ocean? How do you think?
An answer to dealing with the Inner Critic!
My top 10 most viewed posts, plus a few bonuses!
A helpful trick to be able to overcome negatively Comparing Ourselves to others…
Do you only accept yourself if you look a certain way?
Please go to my Archived Posts page to find more wonderful posts to check out!
Blessings!
Thank you for sharing this post and for following me!
Tamara
https://tamarakulish.com/ Archived Posts: https://tamarakulish.com/archived-posts/
My books: Developing Happiness When You Can’t Find It and How to Heal Your Life on a Deep Heart Level are available in paperback and Kindle. Audio book available!
Guided Journals help you work on a particular issue by answering questions to help see patterns and to find solutions:
Removing Inner Blocks, Anger Journal, Guided Anxiety Journal Joy & Mindfulness Journal My Boundaries Journal My Inner Thoughts Journal
Thanks for buying my books on Amazon!
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Tamara Kulish 