Bookmark this!

Feeling stressed? Fighting off a panic attack?

Sync your breathing with this.

Focus your mind on just breathing.

It will be okay!

Breathe!

You are loved! You are cherished!

You are exactly where you need to be!

Breathe!

The universe has your back!

You can do this!

Breathe!

Now, close your eyes and just breathe slowly at your own pace!

Got some more positives:

• Affirmation: I am open and ready for exciting new times in my life.
• Sometimes the best things happen unexpectedly!
• You get world peace through inner peace.
• Affirmation: Every cell in my body vibrates with energy and health. Loving myself heals my life.
• Affirmation: I am in the right place at the right time, doing the right thing.
• Dear Universe, I am so grateful that my potential to succeed is infinite!
• Old energy is clearing. New energy is entering. Great things are coming.
• Attitude is everything, so pick a good one!
• Affirmation: I am open to the mystery and magic that this new beginning brings.
• Don’t ever save anything for a special occasion. Being alive is the special occasion.
• Affirmation: Life is very simple. What I give out comes back to me. Today I chose to give love. Love is all there is!
• Affirmation: I bless my home with love. I put love in every corner, and my home lovingly responds with warmth and comfort. I am at peace.
• Live like someone left the gate open!

 ♥ ♥ ♥ ♥ ♥

Blessings!
Thank you for sharing this post and for following me!
Tamara

I hope you’ll poke around my Archived Posts to find a wonderful trove of supportive and encouraging posts! Don’t forget to Like, Comment, and Follow my blog! If you want to become a Guest writer, please contact me and we’ll work out the details!
https://tamarakulish.com/ Archived Posts: https://tamarakulish.com/archived-posts/

My books: Now available through Walmart.com!

Developing Happiness When You Can’t Find It and How to Heal Your Life on a Deep Heart Level are available in paperback and Kindle. Audiobooks are available for the busy person!

Guided Journals help you work on a particular issue by answering questions to help see patterns and to find solutions:

Removing Inner Blocks,    Anger Journal,    Guided Anxiety Journal    Joy & Mindfulness Journal     My Boundaries Journal   My Inner Thoughts Journal   

Thanks for buying my books on Amazon!

#writing #InspirationalWriting #art #creativity #strength #mentor #teacher #HappinessGuru #love #growth #healing #life, #inspiration, #quotes #happiness #joy #PersonalGrowth #pain #depression #anxiety #SelfEsteem, #LifeSkills #empowerment #encouragement #support #intuition #journal #consciousness #mind #learn #God #universe #angels #spiritual #spirit #awareness #journal #boundaries #emotionalhealth #mentalhealth #emotions