5 Things to remember:You don’t have to be PERFECTHaving a bad day is OKAYSmall steps are also PROGRESSAsking for help is STRENGTHPeople LOVE and APPRECIATE you! We…… Read more “5 Things to remember”
Tag: perfectionism
Flawed and (still) worthy.
Flawed & (still) worthy. We seek perfection, and get very stressed out that we aren’t. Yet, clearly, none of us are perfect, nor shall we be, no…… Read more “Flawed and (still) worthy.”
There is a superhero inside all of us, we just need the courage to put on the cape!
There is a superhero inside all of us, we just need the courage to put on the cape! “You don’t understand… I’m just not as strong as…… Read more “There is a superhero inside all of us, we just need the courage to put on the cape!”
Forgiveness is a gift we give ourselves!
Does the concept of forgiving ourselves sound strange? We all make mistakes, no one is perfect, yet somehow we expect perfection of ourselves. Where does that come…… Read more “Forgiveness is a gift we give ourselves!”
Remember to treat yourself kindly when your emotions are beating your brain up.
“Remember to treat yourself kindly when your emotions are beating your brain up.” Giving ourselves grace isn’t something we’re taught if we come from a background of…… Read more “Remember to treat yourself kindly when your emotions are beating your brain up.”
When everything is uncertain, everything that is important comes into focus.
Photo and quote by Tamara Kulish Available on Fine Art America When everything is uncertain, everything that is important becomes clear. We spent time worrying about…… Read more “When everything is uncertain, everything that is important comes into focus.”
There is a crack in everything. That’s how the light gets in.
“There is a crack in everything. That’s how the light gets in.” – Leonard Cohen When we’ve suffered we build walls to keep the hurt out, then…… Read more “There is a crack in everything. That’s how the light gets in.”
An authentic life does not require anyone else’s approval for your creative choices
“An authentic life does not require anyone else’s approval for your creative choices.” – Alan Cohen You have the capacity to give yourself permission to make your…… Read more “An authentic life does not require anyone else’s approval for your creative choices”
Zero regrets, so much darkness, offer whatever light you can.
“Zero regrets, so much darkness, offer whatever light you can!” Never regret offering kindness or positivity or help, even if the recipient doesn’t appreciate it! Whatever you…… Read more “Zero regrets, so much darkness, offer whatever light you can.”
What you get by achieving your goals is not as important as WHO you become by achieving your goals
“What you get by achieving your goals is not as important as WHO you become by achieving your goals.” – Zig Ziglar We don’t always think about…… Read more “What you get by achieving your goals is not as important as WHO you become by achieving your goals”
Unless you are willing to try…
“Unless you are willing to try, fail miserable, and try again, success won’t happen.” – Phillip Adams How many of us succeed right away each time we…… Read more “Unless you are willing to try…”
How to stop taking things personally
1. Realize that other people’s rudeness is not about you. When someone is rude it’s likely to be a reflection of their own issues.2. Ask yourself what…… Read more “How to stop taking things personally”
Feeling broken?
In Japan, broken objects are often repaired with gold. The flaw is seen as a unique piece of the object’s history, which adds to its beauty. Consider…… Read more “Feeling broken?”
Tamara Kulish 