Skip to content
Tamara Kulish

Tamara Kulish

Helping you move through life with inspirational blog posts, personal development books and guided journals!

  • Welcome to change!
  • New Posts!
  • My Books!
    • Personal Development Books!
    • Journals!
    • Coloring Books!
    • Children’s Books!
  • Art and Inspirational Quotes
  • Archived Posts
  • About
    • Contact Tamara
    • Disclaimer
  • More

    Tag: perfectionism

    5 Things to remember

    5 Things to remember:You don’t have to be PERFECTHaving a bad day is OKAYSmall steps are also PROGRESSAsking for help is STRENGTHPeople LOVE and APPRECIATE you! We…… Read more “5 Things to remember”

    August 23, 2020January 25, 2023 by Tamara Kulish from https://tamarakulish.com/

    Flawed and (still) worthy.

    Flawed & (still) worthy. We seek perfection, and get very stressed out that we aren’t. Yet, clearly, none of us are perfect, nor shall we be, no…… Read more “Flawed and (still) worthy.”

    August 16, 2020January 25, 2023 by Tamara Kulish from https://tamarakulish.com/

    There is a superhero inside all of us, we just need the courage to put on the cape!

    There is a superhero inside all of us, we just need the courage to put on the cape! “You don’t understand… I’m just not as strong as…… Read more “There is a superhero inside all of us, we just need the courage to put on the cape!”

    July 29, 2020January 25, 2023 by Tamara Kulish from https://tamarakulish.com/

    Forgiveness is a gift we give ourselves!

    Does the concept of forgiving ourselves sound strange? We all make mistakes, no one is perfect, yet somehow we expect perfection of ourselves. Where does that come…… Read more “Forgiveness is a gift we give ourselves!”

    June 25, 2020January 27, 2022 by Tamara Kulish from https://tamarakulish.com/

    Remember to treat yourself kindly when your emotions are beating your brain up.

    “Remember to treat yourself kindly when your emotions are beating your brain up.” Giving ourselves grace isn’t something we’re taught if we come from a background of…… Read more “Remember to treat yourself kindly when your emotions are beating your brain up.”

    June 7, 2020January 27, 2022 by Tamara Kulish from https://tamarakulish.com/

    When everything is uncertain, everything that is important comes into focus.

         Photo and quote by Tamara Kulish    Available on Fine Art America When everything is uncertain, everything that is important becomes clear. We spent time worrying about…… Read more “When everything is uncertain, everything that is important comes into focus.”

    May 26, 2020January 27, 2022 by Tamara Kulish from https://tamarakulish.com/

    There is a crack in everything. That’s how the light gets in.

    “There is a crack in everything. That’s how the light gets in.” – Leonard Cohen When we’ve suffered we build walls to keep the hurt out, then…… Read more “There is a crack in everything. That’s how the light gets in.”

    May 6, 2020January 25, 2023 by Tamara Kulish from https://tamarakulish.com/

    An authentic life does not require anyone else’s approval for your creative choices

    “An authentic life does not require anyone else’s approval for your creative choices.” – Alan Cohen You have the capacity to give yourself permission to make your…… Read more “An authentic life does not require anyone else’s approval for your creative choices”

    May 4, 2020January 27, 2022 by Tamara Kulish from https://tamarakulish.com/

    Zero regrets, so much darkness, offer whatever light you can.

    “Zero regrets, so much darkness, offer whatever light you can!” Never regret offering kindness or positivity or help, even if the recipient doesn’t appreciate it! Whatever you…… Read more “Zero regrets, so much darkness, offer whatever light you can.”

    April 30, 2020January 27, 2022 by Tamara Kulish from https://tamarakulish.com/

    What you get by achieving your goals is not as important as WHO you become by achieving your goals

    “What you get by achieving your goals is not as important as WHO you become by achieving your goals.” – Zig Ziglar We don’t always think about…… Read more “What you get by achieving your goals is not as important as WHO you become by achieving your goals”

    April 27, 2020January 25, 2023 by Tamara Kulish from https://tamarakulish.com/

    Unless you are willing to try…

    “Unless you are willing to try, fail miserable, and try again, success won’t happen.” – Phillip Adams How many of us succeed right away each time we…… Read more “Unless you are willing to try…”

    April 24, 2020January 27, 2022 by Tamara Kulish from https://tamarakulish.com/

    How to stop taking things personally

    1. Realize that other people’s rudeness is not about you. When someone is rude it’s likely to be a reflection of their own issues.2. Ask yourself what…… Read more “How to stop taking things personally”

    April 8, 2020January 25, 2023 by Tamara Kulish from https://tamarakulish.com/

    Feeling broken?

    In Japan, broken objects are often repaired with gold. The flaw is seen as a unique piece of the object’s history, which adds to its beauty. Consider…… Read more “Feeling broken?”

    February 17, 2020January 25, 2023 by Tamara Kulish from https://tamarakulish.com/

    Posts navigation

    Newer posts

    Text Widget

    This is a text widget. The Text Widget allows you to add text or HTML to your sidebar. You can use a text widget to display text, links, images, HTML, or a combination of these. Edit them in the Widget section of the Customizer.
    Follow Tamara Kulish on WordPress.com

    Recent Posts

    • Happy Happiness Day!
    • Mental and Physical Healing and the Endocannabinoid system
    • Telling it like it is… is it brutal honesty or just being an a******? (Or is it about instigating drama and then stepping back to watch the show?)
    • Life after Nihilism
    • Which is more important: being KIND or being NICE?
    • Thrift shopping makes me very happy!
    • What the “Positivity” process doesn’t like to talk about
    • Another turn around the sun
    • Feeling bad memories slip away
    • Gentle ways to start setting boundaries
    Create a website or blog at WordPress.com
    • Follow Following
      • Tamara Kulish
      • Join 418 other followers
      • Already have a WordPress.com account? Log in now.
      • Tamara Kulish
      • Customize
      • Follow Following
      • Sign up
      • Log in
      • Report this content
      • View site in Reader
      • Manage subscriptions
      • Collapse this bar