Start with something easier!

“It’s okay that you don’t know how to move on. Start with something easier… like not going back.” – Unknown

Moving on… a popular concept which sounds easy, but harder to put into practice, isn’t it?

How do we move on when we have no idea how to actually do it? How do we do it when the emotions keep pulling us back into it, with so many reminders each day?

How do we do that? “Start with something easier… like not going back.”

Not going back physically, mentally and emotionally… when you do, gently lead yourself back to the present moment.

Gently remind yourself that the present moment is what is real, it’s what is manageable, what you need to manage.

Manage the present moment. Then the next, and the next.

You can do this!

Blessings!
Thank you for sharing this post and for following me!
Tamara
https://tamarakulish.com/

My books: Developing Happiness When You Can’t Find It and How to Heal Your Life on a Deep Heart Level. are available in paperback and Kindle. Audio book coming soon!

Guided Journals help you work on a particular issue by answering questions to help see patterns and to find solutions:

Removing Inner Blocks,    Anger Journal,    Guided Anxiety Journal    Joy & Mindfulness Journal     My Boundaries Journal   My Inner Thoughts Journal   My Travel Journal   

Thanks for buying my books on Amazon!

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