5 Things to remember:You don’t have to be PERFECTHaving a bad day is OKAYSmall steps are also PROGRESSAsking for help is STRENGTHPeople LOVE and APPRECIATE you! We…… Read more “5 Things to remember”
Tag: self development
There is a superhero inside all of us, we just need the courage to put on the cape!
Meme found on Facebook. Creator unknown. There is a superhero inside all of us, we just need the courage to put on the cape! “You don’t understand……… Read more “There is a superhero inside all of us, we just need the courage to put on the cape!”
If feelings could talk…
If feelings could talk…Loneliness might be telling me me I need connectionShame might be telling me I need self-compassionResentment might be telling me I need to forgiveEmptiness…… Read more “If feelings could talk…”
Be mindful, extremely selective and intentional about people you allow into your life.
“Be mindful, extremely selective and intentional about people you allow into your life. Not enough people are talking about how life-altering this is.” – S. McNutt I…… Read more “Be mindful, extremely selective and intentional about people you allow into your life.”
I am realistic. I expect miracles!
“I am realistic. I expect miracles!” Is it unrealistic to look for miracles? To see miracles? To expect miracles? What are miracles? Every single minute of very…… Read more “I am realistic. I expect miracles!”
Affirmation: I close my eyes, think positive thoughts, and breathe goodness in and out.
“I close my eyes, think positive thoughts, and breathe goodness in and out.” More affirmations: I am worthy! I am lovable! The universe has my back and…… Read more “Affirmation: I close my eyes, think positive thoughts, and breathe goodness in and out.”
Awakening is not changing who you are, but discarding who you are not.
“Awakening is not changing who you are, but discarding who you are not.” – Deepak Chopra A lot is being said about changing ourselves these days isn’t…… Read more “Awakening is not changing who you are, but discarding who you are not.”
The present moment is the only moment available to us, and it is the door to all moments.
“The present moment is the only moment available to us, and it is the door to all moments.” – Thich Nhat Hanh Mindfulness is all about living…… Read more “The present moment is the only moment available to us, and it is the door to all moments.”
Believe in yourself, have faith in your abilities!
“Believe in yourself! Have faith in your abilities! Without a humble but reasonable confidence in your own powers you cannot be successful or happy.” – Norman Vincent…… Read more “Believe in yourself, have faith in your abilities!”
Rearrange the letters in Depression, you’ll get “I pressed on”
If you rearrange the letters in Depression, you’ll get “I pressed on”. Your current situation is NOT your final destination. Our current situation will finish. We don’t…… Read more “Rearrange the letters in Depression, you’ll get “I pressed on””
Helping ourselves to ensure that living inside of our head is a nice place to be…
“You live most of your life inside your head. Make sure it’s a nice place to be.” Breathe, we’re going to get through this. Fear and anxiety…… Read more “Helping ourselves to ensure that living inside of our head is a nice place to be…”
Types of self-care and how to incorporate them into your life
Categories of self-care and what you can do for yourself: Physical Sleep – Are you getting enough? Try going to bed 1/2 to 1 hour earlier than…… Read more “Types of self-care and how to incorporate them into your life”
Welcome!
Love, the best vibration! Welcome to my site! Please visit many archived posts on the Resources tab, arranged by topic. (I’ll be adding some of the newer…… Read more “Welcome!”
Forgiving to overcome
Not carrying our past… doesn’t mean stuffing it all down, ignoring or just trying to forget our pasts. I’m going to talk about forgiving, but with a…… Read more “Forgiving to overcome”
Look in the mirror!
As we start not only a New Year but a new decade, let this be the time you decide to set your soul free to discover new…… Read more “Look in the mirror!”
Tamara Kulish 