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Tamara Kulish

Tamara Kulish

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    Tag: self development

    The heaviest burdens that we carry are the thoughts in our head.

    (c) Brightside (c) x_render/reddit The heaviest burdens that we carry are the thoughts in our head. Usually when we’re struggling with depressive thoughts there’s a well-meaning person…… Read more “The heaviest burdens that we carry are the thoughts in our head.”

    October 1, 2020December 20, 2024 by Tamara Kulish from https://www.tamarakulish.com/

    If an egg is broken by outside force, life ends. If broken by inside force, life begins. Great things always begin from inside.

    If an egg is broken by outside force, life ends. If broken by inside force, life begins. Great things always begin from inside. Great things always begin…… Read more “If an egg is broken by outside force, life ends. If broken by inside force, life begins. Great things always begin from inside.”

    September 30, 2020December 20, 2024 by Tamara Kulish from https://www.tamarakulish.com/

    Think big. Trust yourself and make it happen.

    http://www.upliftingandinspiringcontent.com Think big. Trust yourself and make it happen. Trusting ourselves to make something happen is a tough thing to do when we don’t have a strong…… Read more “Think big. Trust yourself and make it happen.”

    September 17, 2020December 20, 2024 by Tamara Kulish from https://www.tamarakulish.com/

    Nobody talks about this part… these are called growing pains. Part 2

    Artist: Alexis Rakun Nobody talks about this part… You know, the part where you’re no longer a caterpillar and not yet a butterfly.You don’t know who you…… Read more “Nobody talks about this part… these are called growing pains. Part 2”

    September 16, 2020August 14, 2023 by Tamara Kulish from https://www.tamarakulish.com/

    5 Things to remember

    5 Things to remember:You don’t have to be PERFECTHaving a bad day is OKAYSmall steps are also PROGRESSAsking for help is STRENGTHPeople LOVE and APPRECIATE you! We…… Read more “5 Things to remember”

    August 23, 2020August 14, 2023 by Tamara Kulish from https://www.tamarakulish.com/

    There is a superhero inside all of us, we just need the courage to put on the cape!

    Meme found on Facebook. Creator unknown. There is a superhero inside all of us, we just need the courage to put on the cape! “You don’t understand……… Read more “There is a superhero inside all of us, we just need the courage to put on the cape!”

    July 29, 2020October 15, 2025 by Tamara Kulish from https://www.tamarakulish.com/

    If feelings could talk…

    If feelings could talk…Loneliness might be telling me me I need connectionShame might be telling me I need self-compassionResentment might be telling me I need to forgiveEmptiness…… Read more “If feelings could talk…”

    July 1, 2020August 14, 2023 by Tamara Kulish from https://www.tamarakulish.com/

    Be mindful, extremely selective and intentional about people you allow into your life.

    “Be mindful, extremely selective and intentional about people you allow into your life. Not enough people are talking about how life-altering this is.” – S. McNutt I…… Read more “Be mindful, extremely selective and intentional about people you allow into your life.”

    June 24, 2020February 20, 2025 by Tamara Kulish from https://www.tamarakulish.com/

    I am realistic. I expect miracles!

    “I am realistic. I expect miracles!” Is it unrealistic to look for miracles? To see miracles? To expect miracles? What are miracles? Every single minute of very…… Read more “I am realistic. I expect miracles!”

    June 1, 2020August 14, 2023 by Tamara Kulish from https://www.tamarakulish.com/

    Affirmation: I close my eyes, think positive thoughts, and breathe goodness in and out.

    “I close my eyes, think positive thoughts, and breathe goodness in and out.” More affirmations: I am worthy! I am lovable! The universe has my back and…… Read more “Affirmation: I close my eyes, think positive thoughts, and breathe goodness in and out.”

    May 31, 2020August 14, 2023 by Tamara Kulish from https://www.tamarakulish.com/

    Awakening is not changing who you are, but discarding who you are not.

    “Awakening is not changing who you are, but discarding who you are not.” – Deepak Chopra A lot is being said about changing ourselves these days isn’t…… Read more “Awakening is not changing who you are, but discarding who you are not.”

    May 13, 2020February 20, 2025 by Tamara Kulish from https://www.tamarakulish.com/

    The present moment is the only moment available to us, and it is the door to all moments.

    “The present moment is the only moment available to us, and it is the door to all moments.” – Thich Nhat Hanh Mindfulness is all about living…… Read more “The present moment is the only moment available to us, and it is the door to all moments.”

    May 8, 2020December 20, 2024 by Tamara Kulish from https://www.tamarakulish.com/

    Believe in yourself, have faith in your abilities!

    “Believe in yourself! Have faith in your abilities! Without a humble but reasonable confidence in your own powers you cannot be successful or happy.” – Norman Vincent…… Read more “Believe in yourself, have faith in your abilities!”

    May 2, 2020August 14, 2023 by Tamara Kulish from https://www.tamarakulish.com/

    Rearrange the letters in Depression, you’ll get “I pressed on”

    If you rearrange the letters in Depression, you’ll get “I pressed on”. Your current situation is NOT your final destination. Our current situation will finish. We don’t…… Read more “Rearrange the letters in Depression, you’ll get “I pressed on””

    March 30, 2020December 23, 2024 by Tamara Kulish from https://www.tamarakulish.com/

    Helping ourselves to ensure that living inside of our head is a nice place to be…

    “You live most of your life inside your head. Make sure it’s a nice place to be.” Breathe, we’re going to get through this. Fear and anxiety…… Read more “Helping ourselves to ensure that living inside of our head is a nice place to be…”

    March 28, 2020August 14, 2023 by Tamara Kulish from https://www.tamarakulish.com/

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