Open the windows! Air out the house or apartment or room where you are! Fresh air is revitalizing, helps our spirits as well as our mental and…… Read more “Get some fresh air today!”
Category: Our Emotions
New treatment for Covid-19 being tested at WashU!
© Michael Nagle/Bloomberg/Getty Images Everyone has gripes about the American health care system. But now that the US is facing a coronavirus pandemic, the flaws have far…… Read more “New treatment for Covid-19 being tested at WashU!”
Types of self-care and how to incorporate them into your life
Categories of self-care and what you can do for yourself: Physical Sleep – Are you getting enough? Try going to bed 1/2 to 1 hour earlier than…… Read more “Types of self-care and how to incorporate them into your life”
Daily rituals to help from going bonkers!
Feather on Rocks available on Pixels During times of high anxiety it’s easy to let little household tasks go undone when we feel overloaded, and when the…… Read more “Daily rituals to help from going bonkers!”
I am…
What are the first 3 words you see? I got creative, abundant and powerful… According to the memes going around on Facebook, the first 3 words describe…… Read more “I am…”
Artist jokes!
Artists and creatives: share a photo of your paint palette and the link to your paintings site!
Creative people are using this time to create, so let’s get the public visiting wonderful creations!
Be brave. If you don’t feel very brave, here’s some inspiration for your spirit!
Please share what’s inspiring you right now! Please share what’s calming you!
If you write an inspiring blog, please share here, so we can find more resources for inspiration!
Share your jokes here!
Please read ALL directions before assembling your cat! Laughter is the best medicine, isn’t it? Please share your jokes here! If you have a website which focuses…… Read more “Share your jokes here!”
The secret of change is to focus all of your energy, not on fighting the old, but on building the new.
“The secret of change is to focus all your energy, not on fighting the old, but on building the new.” – Socrates
…all that will have really mattered is how we treated each other!
After all this is over all that will have really mattered is how we treated each other! As we’re cocooning in our homes, let’s remember that all…… Read more “…all that will have really mattered is how we treated each other!”
Setting ourselves up for a good weekend!
“A tree can be only as strong as the forest that surrounds it.” – Peter Wohleben As we social distance, self-isolate and even deal with quarantine, let’s…… Read more “Setting ourselves up for a good weekend!”
Free sites for Fun, Distraction and Learning – for kids and Adults!
Feather on Rocks available on Pixels Bookmark this! Here’s a few sites you may not have thought of for fun, distraction and learning! University classes: Here are…… Read more “Free sites for Fun, Distraction and Learning – for kids and Adults!”
Lying down meditation for sleeplessness
Feather on Rocks available on Pixels Bookmark this! What is lying down meditation? It’s something I’ve been practicing when sleeplessness keeps me from a good night’s sleep.…… Read more “Lying down meditation for sleeplessness”
#caremongering to find positivity in your community
Be the reason someone smiles today! A new hashtag has popped up and it’s #caremongering – what does it mean? (clue: it started in Canada by caring…… Read more “#caremongering to find positivity in your community”
Breathing GIF to help synchronize your breaths!
Sync your breathing with this Bookmark this! Feeling stressed? Fighting off a panic attack? Sync your breathing with this. Focus your mind on just breathing. It will…… Read more “Breathing GIF to help synchronize your breaths!”
Tamara Kulish 