“Every thought we think is creating our future” – Louise Hay Every single thought we have has the power to make us unhappy, anxious, depressed, or we…… Read more “Every thought we think is creating our future”
BE PATIENT when it seems thing are not going right and may never be right again.Accept that what is yours will come to you in theright way…… Read more “BE PATIENT when it seems thing are not going right”
“As you think so shall you be!” Wayne Dyer What we focus on becomes our reality and our truth! It’s easy to find the negative in any…… Read more “As you think so shall you be!”
“Know that your deepest gifts grow in the garden of your wounds.” – Traver Bohem Going through the dark night of the soul is gut wrenching and…… Read more “Know that your deepest gifts grow in the garden of your wounds.”
What is your inner reaction when you say these words to yourself? “I am enough, I love myself!” Do you shudder? Do you stumble over the words?…… Read more “XOXO I am enough, I love myself”
“At the end of the day, remind yourself that you did the best you could today, and that is good enough.” Over-thinking, over-doing, work-a-holic, burn-out… these are…… Read more “Remind yourself that you did the best you could today”
“Once you know who you really are, being is enough. You feel neither superior to anyone nor inferior to anyone and you have no need for approval…… Read more “Once you know who you really are, being is enough.”
Not all storms come to disrupt your life, Some come to clear your path. We fear the big storm because of the destruction it may bring, yet…… Read more “Not all storms come to disrupt your life, Some come to clear your path. Part 1”
“The goal is to make your heartbeat match the beat of the universe, to match your nature with nature.” – Joseph Campbell Anxiety is getting to us…… Read more “Match your heartbeat to the beat of the universe…”
“If you absolutely can’t stay positive, don’t go negative, just cruise neutral for a while until you can get back up.” – Terri Guillemets Better times are…… Read more “If you absolutely can’t stay positive, don’t go negative, just cruise neutral for a while”
A to Z Challenge Image from Cooking Channel Mental Health professionals are suggesting cooking and more specifically baking, as being 2 stress-busting activities, because not only are…… Read more “Comfort Cooking”
If you rearrange the letters in Depression, you’ll get “I pressed on”. Your current situation is NOT your final destination. Our current situation will finish. We don’t…… Read more “Rearrange the letters in Depression, you’ll get “I pressed on””
Happiness is the new rich. Inner peace is the new success. Health is the new wealth. Kindness is the new cool. Be well everyone! You all know…… Read more “Health is the new wealth, Kindness is the new cool.”
Categories of self-care and what you can do for yourself: Physical Sleep – Are you getting enough? Try going to bed 1/2 to 1 hour earlier than…… Read more “Types of self-care and how to incorporate them into your life”
Artists and creatives: share a photo of your paint palette and the link to your paintings site!
Creative people are using this time to create, so let’s get the public visiting wonderful creations!