To take it further, only people who are damaged will hurt others. Healthy people won’t! Photo and quote by Tamara Kulish Available on Fine Art America…… Read more “Remember this: Only people who are damaged will hurt others. Healthy people won’t!”
Tag: anger management
The power of stepping away!
Change a situation by stepping away! Stepping away from a volatile situation or person is powerful! We all have the power to exercise this! Give this a…… Read more “The power of stepping away!”
When things don’t go according to plan
From https://www.tut.com “Whenever something doesn’t work out the way you thought it would, Tamara, instead of thinking that something went wrong, see it as something that went…… Read more “When things don’t go according to plan”
Speak of the past gratefully…
Notes from the universe: https://www.tut.com Sometimes it can be hard to think about the past gratefully isn’t it? How is this possible, you may ask, if you’ve…… Read more “Speak of the past gratefully…”
Repeat: “I will be okay!”
I will be okay!! Going through some tough times? These affirmations really helped me turn my inner thoughts about myself right upside down and helped me to…… Read more “Repeat: “I will be okay!””
When you just don’t know what to do but really want to help:
When you just don’t know what to do but really want to help: When someone you know is going through a rough time, doing something practical for…… Read more “When you just don’t know what to do but really want to help:”
Doing the work ourselves…
Enlightened Consciousness – Alice Little I remember thinking those thoughts when I was a kid, and then learning as an adult that I needed to be the…… Read more “Doing the work ourselves…”
Find your people!!
Michael Baisen We tend to hang on to relationships which aren’t healthy for us, or try to seek approval from people who won’t give it, losing pieces…… Read more “Find your people!!”
You have a purpose!
Don’t give up! You’re loved and cherished by the universe! I used to think that I was cursed and the universe was trying to crush me because…… Read more “You have a purpose!”
Laugh!! It’s really good for you!
http://www.thebestbrainpossible.com “One minute of anger weakens the immune system for 4 to 5 hours.One minute of laughter boosts the immune system for 24 hours.” Laughing feels great…… Read more “Laugh!! It’s really good for you!”
Imagine big! Dream big!
“The person who says it cannot be done should not interrupt the person doing it.” – Chinese Proverb Imagination and dreaming are the first steps to creating…… Read more “Imagine big! Dream big!”
Don’t speak negatively about yourself!!
“Don’t speak negatively about yourself, even as a joke!! Your your body doesn’t know the difference. Words are energy and cast spells, that’s why it’s called spelling.…… Read more “Don’t speak negatively about yourself!!”
Abundance flows
by Dr. Wayne Dyer I love Wayne Dyer! His quotes are so inspiring and I rarely feel a need to change anything yet I feel this one…… Read more “Abundance flows”
BAD, AWFUL days: how do we get over them?
It’s amazing how after even years of healing and inner work, we can instantly be triggered to go spiraling down!
How do we get out of the negative mindset?
“Letting go” – to be able to follow your Joy, and the incredible focus it brings to life!!
Living mindfully isn’t enough if we aren’t also adding the secret element of joy, for that’s what brings us satisfaction!
I’ve written about following our joy in life, but purposefully choosing to do things which bring us joy really is the secret sauce to living a fulfilled life!
At the beginning of January this year Netflix started a brand new program called Tidying with Marie Kondo, which I was curious enough about to watch!
Wow! Marie has the whole concept of joy down to an art! Her area of expertise (tidying) has allowed her to observe that when people simplify their belongings and choose what brings them joy, then organize and display them, that the emotional benefits greatly impact their lives and their relationships by redefining what and how they choose to live!
Tamara Kulish 