Setting boundaries. Does that phrase give you cold chills down your back as you think about HOW you may possibly stand up to someone in your life…… Read more “Gentle ways to start setting boundaries”
Tag: practice
Enjoy the freedom of being yourself, accepting that being seen a fool is just a part of it!
In a world where the image of being pulled together and perfect set an impossibly high bar, sometimes giving ourselves the freedom to just own who we are, let our hair down and stop worrying about being accepted is such a breath of fresh air!
I can’t tell you how many YEARS I agonized about not meeting with other people’s approval, or worse, living in fear of their disapproval. As long as my energy was focused on THAT, it was as though that was exactly what I attracted into my life!
The disapprovers showed their colors to me time and again, when they showed me they really just wanted to control me and my life because they felt they could do a better job at it than I could.
Even if that were true, It was still my life to live!
Independence, or Interdependence?
This post has been inspired by Todd Fulginiti on Pointless Overthinking with his post Helping Others: Can You Dish It Out But Not Take It? Quote and…… Read more “Independence, or Interdependence?”
How meditative walks can help jumpstart creativity!
I’ve mentioned here before that one of the tools in my toolkit is to take meditative walks. These have been great for both my fitness and for…… Read more “How meditative walks can help jumpstart creativity!”
We’re all a work in progress
Perfectionism is highly prized in the current fake world of social media, creating much added mental anguish for those of us who are highly self-critical. Separating ourselves…… Read more “We’re all a work in progress”
What is Shifting, and is it really so new? Is it good for Mental Health?
Please read this interesting article ‘Reality shifting’ where users say they’re transported to another life has exploded on TikTok, but former shifters say it harmed their mental…… Read more “What is Shifting, and is it really so new? Is it good for Mental Health?”
10 Steps to Owning Our Happiness
Quite a while ago I came across a post by prashchopra on WordPress, entitled “Expectations and Choices” (which may no longer be on the site). They ended…… Read more “10 Steps to Owning Our Happiness”
An answer to dealing with the Inner Critic!
This post was inspired by an answer I wrote to The Good, The Truth, The Beautiful Photo and quote by Tamara Kulish Available on Fine Art America…… Read more “An answer to dealing with the Inner Critic!”
No matter how long you’ve traveled in the wrong direction, you can always turn around.
“No matter how long you’ve traveled in the wrong direction, you can always turn around.” There are times in our lives where we have a big “Aha!”…… Read more “No matter how long you’ve traveled in the wrong direction, you can always turn around.”
We’ve tried hate, let’s try something different, let’s try peace, love empowerment, communication, collaboration!
“We’ve tried hate.We’ve tried wars.We’ve tried destruction.It only caused more pain.Let’s try something different.Let’s try peace, love empowerment, communication, collaboration.Let’s see how that turns out!” Does it…… Read more “We’ve tried hate, let’s try something different, let’s try peace, love empowerment, communication, collaboration!”
Live like someone left the gate open!
“Live like someone left the gate open!” We’re living in a time where because of the pandemic, many of us are far more sedentary than we even…… Read more “Live like someone left the gate open!”
Attitude is everything, so pick a good one!
“Attitude is everything, so pick a good one!” – Wayne Dyer We get to choose our thoughts! We get to choose our attitudes! These aren’t just foisted…… Read more “Attitude is everything, so pick a good one!”
You can rise up from anything. You can completely recreate yourself.
tinybuddha.com “You can rise up from anything. You can completely recreate yourself.Nothing is permanent.You are not stuck.You have choices.You can think new thoughts.You can learn something new.You…… Read more “You can rise up from anything. You can completely recreate yourself.”
Your past mistakes are meant to guide you not define you!
simplereminders.com “Your past mistakes are meant to guide you not define you!” Some of the best know inventors have said many things about mistakes, and none of…… Read more “Your past mistakes are meant to guide you not define you!”
You must learn a new way to think before you can master a new way to be.
“You must learn a new way to think before you can master a new way to be.” – Marianne Williamson What new way? What is she referring…… Read more “You must learn a new way to think before you can master a new way to be.”
Tamara Kulish 