mental break – Page 7 – Tamara Kulish

Change is never painful, only resistance to change is painful.

“Change is never painful, only resistance to change is painful.” – Buddha Fear makes change difficult, especially when our needs and expectations are rigid. When we feel…… Read more “Change is never painful, only resistance to change is painful.”

“Buddha was not a Buddhist. Jesus was not a Christian. Muhammad was not a Muslim.They were teachers who taught LOVE. LOVE was their religion.” As shocking as…… Read more “Shocking? Buddha was not a Buddhist. Jesus was not a Christian. They were teachers.”

“Your words are an extension of your thoughts. Change your words and you’ll change your life.” – Louise Hay The words we say to ourselves are just…… Read more “Your words are an extension of your thoughts. Change your words and you’ll change your life.”

“You are allowed to be both a Masterpiece and a Work in Progress, simultaneously.” Myth: Once we reach healing and enlightenment we stay at the top, always…… Read more “You are allowed to be both a Masterpiece and a Work in Progress, simultaneously.”

“Fall in love with taking care of yourself. Fall in love with the path of healing. Fall in love with becoming the best version of yourself but…… Read more “Fall in love with taking care of yourself”

Rob Visser – Spiritual Warrior “Know that your deepest gifts grow in the garden of your wounds.” – Traver Bohem Seeds grow best in rich earth… usually…… Read more “Know that your deepest gifts grow in the garden of your wounds.”

“A healthy outside starts from the inside.” As great as we can make ourselves look on the outside, unless it starts from the inside, it won’t do…… Read more “A healthy outside starts from the inside. Part 1”

“Changing your belief system with positive thoughts can change your world…” – Divinity Speaks I used to be very mean to myself. If I messed up in…… Read more “Changing your belief system with positive thoughts can change your world…”

Ziglar.com “Let your past make you better not bitter.” So many things which happen to us can damage us and have us building walls to protect ourselves…… Read more “Let your past make you better not bitter.”

“Often it’s the deepest pain which empowers you to grow into your highest self.” Pain is very difficult to go through because it just hurts so much.…… Read more “Often it’s the deepest pain which empowers you to grow into your highest self.”

“This world may never understand you. That is not your fault, that is your gift.” – CW Poet I’ve gone through life feeling like I was out…… Read more “This world may never understand you. That is not your fault, that is your gift.”

If you focus too hard on the problem, the solution can often evade you. I’ve never done that, have you? *said with an ironic voice* Before I…… Read more “If you focus too hard on the problem, the solution can often evade you.”

“Never wish them pain. That’s not who you are.If they caused you pain, they must have pain inside.Wish them healing. That’s what they need.”- Najwa Zebain Many…… Read more “Never wish them pain. Wish them healing. That’s what they need.”

lessonslearnedinlife.com My to-do list for today: – count my blessings- practice kindness (to myself too)- let go of what I can’t control- listen to my heart- be…… Read more “My to-do list for today: 6 points to remember”

“Look for that which you want to see.” – Abraham Hicks “What we see is what we get” isn’t the whole story. We see what we focus…… Read more “Look for that which you want to see”