How to stop time: kiss. How to travel in time: read. How to escape time: music. How to feel time: write. How to release time: breathe! Breathe!…… Read more “5 great how-to’s!”
Available on Fine Art America A friend who I hadn’t spoken with in a while texted me today, and she asked me how I found the time…… Read more “How to set joyful goals”
My biggest goal for 2020? To build community! This past year I spent a lot of time writing a new book about the steps and lessons I…… Read more “My goal for 2020? To build community!”
As we start not only a New Year but a new decade, let this be the time you decide to set your soul free to discover new…… Read more “Look in the mirror!”
Changing the tapes chafes everything! The Fuddhist Choosing to change the inner tapes doesn’t just happen by itself but comes through mindfully choosing new thoughts and keeping…… Read more “Change the tapes!”
The Minds Journal “Of all the roads she traveled the journey back to herself was the most magnificent.” – SD The journey back to ourselves is the…… Read more “The journey back to ourselves”
“The person who says it cannot be done should not interrupt the person doing it.” – Chinese Proverb Imagination and dreaming are the first steps to creating…… Read more “Imagine big! Dream big!”
I’m excited to let you know about the new release of the “Removing Inner Blocks” Journal, the newest to my growing list of focused journals designed as tools to help you resolve life issues!
When we’ve gone through emotional and/or physical traumas, the internal damage can deeply affect us and act as barriers to our forward advancement or work against us subconsciously to sabotage our efforts, in spite of strong efforts in the beginning.
WHY would this happen to people who have otherwise set their foot on the path to success?
When our hearts are burdened we struggle to feel positive about anything. So starting with small things is then crucial to becoming able to get strong enough to turn the light switch on in our minds and hearts and to send the shadows fleeing.
Joy. It can be tiny moments, but add them together they can become a bucketful, a lake full and even feel as expansive as an ocean! Finding moments of joy and holding onto them is very important!
The “Loser”Myth: Where did it come from?
By the time we’ve become adults, the myth of the “Loser” has become so embedded in or minds and our spirits that we no longer question if it’s true or not! We accept the myth as if it were a fact!
Opting out of the “Loser” myth…
In creating my website http://www.tamarakulish.com, I wanted to migrate over only my best articles from my old site, so as I went through previous ones, I rewrote most of them, adding more meat or making them more current. I also started making a list, and now have organized them by category.
Click the link to go to the Resources tab:
There’s now more than 50! Each link will take you directly to the article!
Making a big move or even any transition in life can feel daunting!
You’ve known that this change was coming. You’ve researched it. You’ve asked people for advice. You may even have tested it out a little!
Yet, once you jump in with both feet and land in that new place, whatever it may be for you, once there you may feel some little nagging feelings of uncertainty!
Peace of mind… so essential for good emotional, spiritual and physical health! We cultivate it by choosing positive thoughts!
Don’t try to “chase away” negative thoughts, rather choose positive messages and keep repeating those! Trust is those thoughts, feel good about them, and keep selecting them when things don’t appear to go well in life!
I used to be a worrier, trying to anticipate everything before it happened and trying to prepare myself for everything! I didn’t have peace of mind! My mind was trying too hard to control every outcome by thinking of every possible outcome.
Tired of being manipulated? Tired of being toyed with for selfish purposes?
How do our “masters”, that is the narcissists keep us on a “leash” and push our buttons to keep us coming back?
One word. Fear.
Fear of losing their love. Fear of not getting their approval. Fear of their anger. Fear of their retribution… that’s revenge, or as they put it, punishment.