Remember to give yourself some love! You deserve it! Love your body for it has always been there for you! Love yourself with all your imperfections; the…… Read more “Give yourself some love!”
Tag: time
Developing and nurturing peace
Peace starts within each of us. We learn to quiet the anxiety. We learn peace by choosing our words and thoughts. We teach ourselves to see life…… Read more “Developing and nurturing peace”
Letter to a killer:
Years ago we didn’t see the level of anger, pain and frustration with the world where there’s now at least one mass or multiple killing happening daily.…… Read more “Letter to a killer:”
Practicing water conservancy while praying for rain for Australia:
This morning as I turned off the tap water while brushing my teeth, I prayed and asked that the winds would carry the water I had conserved…… Read more “Practicing water conservancy while praying for rain for Australia:”
5 great how-to’s!
How to stop time: kiss. How to travel in time: read. How to escape time: music. How to feel time: write. How to release time: breathe! Breathe!…… Read more “5 great how-to’s!”
How to set joyful goals
A friend who I hadn’t spoken with in a while texted me today, and she asked me how I found the time to write, much less to…… Read more “How to set joyful goals”
My goal for 2020? To build community!
My biggest goal for 2020? To build community! This past year I spent a lot of time writing a new book about the steps and lessons I…… Read more “My goal for 2020? To build community!”
Look in the mirror!
As we start not only a New Year but a new decade, let this be the time you decide to set your soul free to discover new…… Read more “Look in the mirror!”
Change the tapes!
Changing the tapes chafes everything! Choosing to change the inner tapes doesn’t just happen by itself but comes through mindfully choosing new thoughts and to keep choosing…… Read more “Change the tapes!”
The journey back to ourselves
The journey back to ourselves is the most magnificent! As an adult we can lose pieces of ourselves over time and slowly become someone we don’t like…… Read more “The journey back to ourselves”
