I will be okay!! Going through some tough times? These affirmations really helped me turn my inner thoughts about myself right upside down and helped me to…… Read more “Repeat: “I will be okay!””
Tag: happiness
Doing the work ourselves…
Enlightened Consciousness – Alice Little I remember thinking those thoughts when I was a kid, and then learning as an adult that I needed to be the…… Read more “Doing the work ourselves…”
Include people!
Years ago I learned an amazing lesson and gained wonderful friends in the process. As a single mom I wasn’t considered to be on anybody’s “A” list…… Read more “Include people!”
Find your people!!
Michael Baisen We tend to hang on to relationships which aren’t healthy for us, or try to seek approval from people who won’t give it, losing pieces…… Read more “Find your people!!”
You have a purpose!
Don’t give up! You’re loved and cherished by the universe! I used to think that I was cursed and the universe was trying to crush me because…… Read more “You have a purpose!”
Laugh!! It’s really good for you!
http://www.thebestbrainpossible.com “One minute of anger weakens the immune system for 4 to 5 hours.One minute of laughter boosts the immune system for 24 hours.” Laughing feels great…… Read more “Laugh!! It’s really good for you!”
Imagine big! Dream big!
“The person who says it cannot be done should not interrupt the person doing it.” – Chinese Proverb Imagination and dreaming are the first steps to creating…… Read more “Imagine big! Dream big!”
Don’t speak negatively about yourself!!
“Don’t speak negatively about yourself, even as a joke!! Your your body doesn’t know the difference. Words are energy and cast spells, that’s why it’s called spelling.…… Read more “Don’t speak negatively about yourself!!”
Abundance flows
by Dr. Wayne Dyer I love Wayne Dyer! His quotes are so inspiring and I rarely feel a need to change anything yet I feel this one…… Read more “Abundance flows”
“Letting go” – to be able to follow your Joy, and the incredible focus it brings to life!!
Living mindfully isn’t enough if we aren’t also adding the secret element of joy, for that’s what brings us satisfaction!
I’ve written about following our joy in life, but purposefully choosing to do things which bring us joy really is the secret sauce to living a fulfilled life!
At the beginning of January this year Netflix started a brand new program called Tidying with Marie Kondo, which I was curious enough about to watch!
Wow! Marie has the whole concept of joy down to an art! Her area of expertise (tidying) has allowed her to observe that when people simplify their belongings and choose what brings them joy, then organize and display them, that the emotional benefits greatly impact their lives and their relationships by redefining what and how they choose to live!
Gratitude, Joy and Synchronicity
When our hearts are burdened we struggle to feel positive about anything. So starting with small things is then crucial to becoming able to get strong enough to turn the light switch on in our minds and hearts and to send the shadows fleeing.
Joy. It can be tiny moments, but add them together they can become a bucketful, a lake full and even feel as expansive as an ocean! Finding moments of joy and holding onto them is very important!
Are you consciously opting out of the “Loser” myth?
The “Loser”Myth: Where did it come from?
By the time we’ve become adults, the myth of the “Loser” has become so embedded in or minds and our spirits that we no longer question if it’s true or not! We accept the myth as if it were a fact!
Opting out of the “Loser” myth…
How do you know if you’re in the right place?
Making a big move or even any transition in life can feel daunting!
You’ve known that this change was coming. You’ve researched it. You’ve asked people for advice. You may even have tested it out a little!
Yet, once you jump in with both feet and land in that new place, whatever it may be for you, once there you may feel some little nagging feelings of uncertainty!
Bringing Peace Of Mind into our lives…
Peace of mind… so essential for good emotional, spiritual and physical health! We cultivate it by choosing positive thoughts!
Don’t try to “chase away” negative thoughts, rather choose positive messages and keep repeating those! Trust is those thoughts, feel good about them, and keep selecting them when things don’t appear to go well in life!
I used to be a worrier, trying to anticipate everything before it happened and trying to prepare myself for everything! I didn’t have peace of mind! My mind was trying too hard to control every outcome by thinking of every possible outcome.
How to stop being Manipulated!
Tired of being manipulated? Tired of being toyed with for selfish purposes?
How do our “masters”, that is the narcissists keep us on a “leash” and push our buttons to keep us coming back?
One word. Fear.
Fear of losing their love. Fear of not getting their approval. Fear of their anger. Fear of their retribution… that’s revenge, or as they put it, punishment.
Tamara Kulish 