What is your inner reaction when you say these words to yourself? “I am enough, I love myself!” Do you shudder? Do you stumble over the words?…… Read more “XOXO I am enough, I love myself”
Tag: emotions
When we are ready to make changes in our life, we attract what we need to help us.
“When we are ready to make changes in our life, we attract what we need to help us.” – Louise Hay When I was ready for change…… Read more “When we are ready to make changes in our life, we attract what we need to help us.”
The difference between stumbling blocks and stepping stones is how you use them.
“The difference between stumbling blocks and stepping stones is how you use them.” Stumbling block or stepping stone? Disaster or opportunity? Setback or open door? Flipping the…… Read more “The difference between stumbling blocks and stepping stones is how you use them.”
She needed a hero, so that is what she became
“She needed a hero, so that is what she became.” When I was still raw with unhealed emotional hurts, I was mostly in survival mode and looked…… Read more “She needed a hero, so that is what she became”
Remind yourself that you did the best you could today
“At the end of the day, remind yourself that you did the best you could today, and that is good enough.” Over-thinking, over-doing, work-a-holic, burn-out… these are…… Read more “Remind yourself that you did the best you could today”
The power of words
Hate has 4 letters, so does Love.Enemies has 7 letters, so does Friends.Lying has 5 letters, so does Truth.Negative has 8 letters, so does Positive.Under has 5…… Read more “The power of words”
Once you know who you really are, being is enough.
“Once you know who you really are, being is enough. You feel neither superior to anyone nor inferior to anyone and you have no need for approval…… Read more “Once you know who you really are, being is enough.”
Becoming more positive; Be in a state of gratitude for everything – new viewpoints below…
“Be in a state of gratitude for everything that shows up in your life. Be thankful for the storms as well as the smooth sailing.” – Dr.…… Read more “Becoming more positive; Be in a state of gratitude for everything – new viewpoints below…”
Types of self-care and how to incorporate them into your life
Categories of self-care and what you can do for yourself: Physical Sleep – Are you getting enough? Try going to bed 1/2 to 1 hour earlier than…… Read more “Types of self-care and how to incorporate them into your life”
Fill your own cup first, you’re no good to anyone with an empty cup!
“Fill your own cup first, you’re no good to anyone with an empty cup! If you do everything for others they’ll never learn to help.” Does this…… Read more “Fill your own cup first, you’re no good to anyone with an empty cup!”
CBD and Shingles
Feather on Rocks available on Pixels Years ago I had Shingles, which became chronic, on-and-off, mostly on, for 10 years. That’s a lot of pain and difficulty…… Read more “CBD and Shingles”
Dear me, I’m discovering I like you!!
“Dear me, I think I have found the One. In fact I know I have. I’m just amazing! It feels so good, I love me!” I didn’t…… Read more “Dear me, I’m discovering I like you!!”
Alone time can be fun time!
Being alone can be liberating! Enjoying our own solitude is so underrated in our society that many people feel guilty or ashamed, having been told they’re selfish…… Read more “Alone time can be fun time!”
Repeat: “I will be okay!”
I will be okay!! Going through some tough times? These affirmations really helped me turn my inner thoughts about myself right upside down and helped me to…… Read more “Repeat: “I will be okay!””
You have a purpose!
Don’t give up! You’re loved and cherished by the universe! I used to think that I was cursed and the universe was trying to crush me because…… Read more “You have a purpose!”
Tamara Kulish 