Accepting and Embracing the Depressed Side of Ourselves

It takes great courage to accept and even embrace the depressed part of ourselves!

Understandably Depression can rear its head when we go through tough times, but when it occurs during periods of time when “everything is going well” that makes it seem BAFFLING and so we REJECT it!

Please note: If you’ve been diagnosed with a mental illness, don’t take my words here as permission to remove yourself from your medication! This article isn’t speaking to clinical or chemical depression, but is talking about situational depression.