Baby steps! Start with small steps! These are doable and repeatable! Keep repeating the same steps and the results accumulate! Here’s how it works: Brain Rewiring Peace…… Read more “Baby steps start the whole change happening!”
Tag: permission
The journey back to ourselves
The Minds Journal “Of all the roads she traveled the journey back to herself was the most magnificent.” – SD The journey back to ourselves is the…… Read more “The journey back to ourselves”
See the world through other people’s eyes!
HerbsHealthHappiness “Become friends with people who aren’t your age. Hang out with people whose first language isn’t the same as yours. Get to know someone who doesn’t…… Read more “See the world through other people’s eyes!”
Be kind in spite if what is thrown at you!
Keep your kind heart! No matter what gets thrown at you, don’t lose yourself in the process! It’s tempting to return bad for bad, but that only…… Read more “Be kind in spite if what is thrown at you!”
It’s never too late to teach ourselves!
Love your inner child! It’s never too late to teach all the good things to our spirits if we didn’t have an ideal childhood! I used to…… Read more “It’s never too late to teach ourselves!”
Make yourself strong!
@peacefulmindpeacefullife Years ago I didn’t think I could become as strong or happy as I have become, not because I was weak, but because I had come…… Read more “Make yourself strong!”
Just for one day!
Just for one day! I tried this and though I didn’t feel I changed anything the following happened: I felt great, I helped a few people feel…… Read more “Just for one day!”
The power of stepping away!
Change a situation by stepping away! Stepping away from a volatile situation or person is powerful! We all have the power to exercise this! Give this a…… Read more “The power of stepping away!”
Imagine big! Dream big!
“The person who says it cannot be done should not interrupt the person doing it.” – Chinese Proverb Imagination and dreaming are the first steps to creating…… Read more “Imagine big! Dream big!”
Abundance flows
by Dr. Wayne Dyer I love Wayne Dyer! His quotes are so inspiring and I rarely feel a need to change anything yet I feel this one…… Read more “Abundance flows”
Bringing Peace Of Mind into our lives…
Peace of mind… so essential for good emotional, spiritual and physical health! We cultivate it by choosing positive thoughts!
Don’t try to “chase away” negative thoughts, rather choose positive messages and keep repeating those! Trust is those thoughts, feel good about them, and keep selecting them when things don’t appear to go well in life!
I used to be a worrier, trying to anticipate everything before it happened and trying to prepare myself for everything! I didn’t have peace of mind! My mind was trying too hard to control every outcome by thinking of every possible outcome.
How to stop being Manipulated!
Tired of being manipulated? Tired of being toyed with for selfish purposes?
How do our “masters”, that is the narcissists keep us on a “leash” and push our buttons to keep us coming back?
One word. Fear.
Fear of losing their love. Fear of not getting their approval. Fear of their anger. Fear of their retribution… that’s revenge, or as they put it, punishment.
“You’re wrong about that!”
How many times has it happened that you’ve been taught to do something a certain way and someone then does it differently and you blurt out “You’re doing it wrong!”
How many times have you been sure of your facts and someone says something you’re sure is wrong and you’ve said “You’re wrong about that!” …only to be proven wrong later?
Just how DOES a person deal with this?
The Power of Positive Words!
You’ve heard that positive thinking affects more than your relationships, ability to achieve your goals, helps your work environment, among other benefits?
It’s becoming more and more obvious to health professionals that when we THINK positively and LIVE our lives in a positive way that our immune systems are strengthened and they say even cancer can be held at bay or eliminated!
Gym memberships… No time? No money? No problem!
No money for a gym membership? Can’t get to the gym in time before it closes? Can’t afford a babysitter to look after the kids while you go look after yourself?
No problem!
Walking may be the best answer!
Walking is free, and can be done indoors or outdoors! It’s one of the best exercises and can be accommodated to various fitness levels by simply altering the speed, distance and the difficulty of the pathway.
Tamara Kulish 