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Tamara Kulish

Tamara Kulish

Helping you move through life with inspirational blog posts, personal development books and guided journals!

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    Tag: nutrition

    Anxiety – dealing with the shoulds and coulds…

    January is typically a difficult month for me with the extreme cold and with the very short daylight hours, I usually struggle with depression, anxiety, lack of…… Read more “Anxiety – dealing with the shoulds and coulds…”

    January 27, 2022January 17, 2023 by Tamara Kulish from https://tamarakulish.com/

    Bloom where you are planted!

    Bloom where you are planted! Tamara Kulish      Photo (digitally altered) and quote by Tamara Kulish    Available on Fine Art America Years ago I heard a church…… Read more “Bloom where you are planted!”

    September 11, 2021January 17, 2023 by Tamara Kulish from https://tamarakulish.com/

    A healthy outside starts from the inside. Part 1

    “A healthy outside starts from the inside.” As great as we can make ourselves look on the outside, unless it starts from the inside, it won’t do…… Read more “A healthy outside starts from the inside. Part 1”

    November 12, 2020January 25, 2023 by Tamara Kulish from https://tamarakulish.com/

    Everyday is a new beginning. Take a deep breath, smile, and START AGAIN.

    “Everyday is a new beginning. Take a deep breath, smile, and START AGAIN.” No matter how bad a day is, we always have a new opportunity to…… Read more “Everyday is a new beginning. Take a deep breath, smile, and START AGAIN.”

    June 29, 2020January 25, 2023 by Tamara Kulish from https://tamarakulish.com/

    Healthy, healing garlic toast!

    Garlicky toast and raw honey! A very unusual combination to be sure! Not your normal breakfast selection! As I’m experiencing some mild symptoms of Covid, I’m doing…… Read more “Healthy, healing garlic toast!”

    March 27, 2020January 25, 2023 by Tamara Kulish from https://tamarakulish.com/

    Do what you can with what you have!

    “Some day, doing “the best we can” may still fall short of what we would like to be able to do, but life isn’t perfect – on…… Read more “Do what you can with what you have!”

    March 5, 2020January 27, 2022 by Tamara Kulish from https://tamarakulish.com/

    Never underestimate the power of planting a seed!

    “We cannot force someone to hear a message they are not ready to receive, but we must never underestimate the power of planting a seed.” I love…… Read more “Never underestimate the power of planting a seed!”

    February 9, 2020January 25, 2023 by Tamara Kulish from https://tamarakulish.com/

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    Recent Posts

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    • Our inner head space… doing the inner shadow work
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