If feelings could talk…Loneliness might be telling me me I need connectionShame might be telling me I need self-compassionResentment might be telling me I need to forgiveEmptiness…… Read more “If feelings could talk…”
Tag: Mental Health
Did you know these things about GRATITUDE?
Did you know gratitude…- Shields you from negativity- Makes you at least 25% happier – Rewires your brain- Eliminated stress- Heals- Improves sleep- Boosts self-esteem and performance-…… Read more “Did you know these things about GRATITUDE?”
Everyday is a new beginning. Take a deep breath, smile, and START AGAIN.
“Everyday is a new beginning. Take a deep breath, smile, and START AGAIN.” No matter how bad a day is, we always have a new opportunity to…… Read more “Everyday is a new beginning. Take a deep breath, smile, and START AGAIN.”
Find Joy in your Journey!
Find Joy in your Journey! Joy! It’s only impossible if we shut it out! Why would we do that? I used to be very leery of Joy…… Read more “Find Joy in your Journey!”
Everyone is my teacher.
“Everyone is my teacher. Some I seek. Some I subconsciously attract. Often I learn simply by observing others. Some may be completely unaware that I’m learning from…… Read more “Everyone is my teacher.”
Find your soul tribe, Stay positive and Love yourself!
Stay positiveForgive othersInvest in yourselfTrust your instinctsLead with an open heartDon’t let others ruin your dayDo things that bring you joyBe of service to humanityFind your soul…… Read more “Find your soul tribe, Stay positive and Love yourself!”
Forgiveness is a gift we give ourselves!
Does the concept of forgiving ourselves sound strange? We all make mistakes, no one is perfect, yet somehow we expect perfection of ourselves. Where does that come…… Read more “Forgiveness is a gift we give ourselves!”
Affirmation: I open my mind and say YES to life!
“I open my mind and say YES to life!” I love this affirmation! Don’t you? When I started saying this to myself, I discovered I was enjoying…… Read more “Affirmation: I open my mind and say YES to life!”
7 Rules of Life
7 Rules of Life Make peace with your past so it won’t disturb your future. What other people think of you is none of your business. The…… Read more “7 Rules of Life”
If you want the Moon do not hide from the night
“If you want the Moon do not hide from the night;If you want a rose do not run from the thorns;If you want love do not hide…… Read more “If you want the Moon do not hide from the night”
It all begins with one single step!
“It all begins with one single step: healing, change, growth, life, love!” Every worthwhile thing we wish to start needs to begin with the first step, or…… Read more “It all begins with one single step!”
Remember that sometimes not getting what you want is a wonderful stroke of luck.
“Remember that sometimes not getting what you want is a wonderful stroke of luck.” – Dalai Lama I’m in a place of transition now, having lost my…… Read more “Remember that sometimes not getting what you want is a wonderful stroke of luck.”
How people treat you is their karma… How you react is yours…
“How people treat you is their karma… How you react is yours…” – Dr. Wayne Dyer Knee jerk reactions, gut reactions, emotional reactions… whether we control our…… Read more “How people treat you is their karma… How you react is yours…”
I am realistic. I expect miracles!
“I am realistic. I expect miracles!” Is it unrealistic to look for miracles? To see miracles? To expect miracles? What are miracles? Every single minute of very…… Read more “I am realistic. I expect miracles!”
Give yourself the love that you deserve and you will receive the love that you deserve
“Give yourself the love that you deserve and you will receive the love that you deserve.Affirmation: I let go of old ways, old patterns and habits that…… Read more “Give yourself the love that you deserve and you will receive the love that you deserve”
Tamara Kulish 