“I lovingly do everything I can to assist my body in maintaining perfect health.” Doesn’t it make sense to speak kind and loving words to ourselves when…… Read more “Affirmation: I lovingly do everything I can to assist my body in maintaining perfect health.”
Tag: Mental Health
Some days everything is going to feel right… Some days everything is going to feel wrong…
Some days everything is going to feel right… Some days everything is going to feel wrong…But the fact is…Everything is temporary.Just keep riding along! We all have…… Read more “Some days everything is going to feel right… Some days everything is going to feel wrong…”
Your mind is a garden, Your thoughts are the seeds.
Your mind is a garden, Your thoughts are the seeds.You can grow flowers, or you can grow weeds. It may seem impossible to choose good thoughts when…… Read more “Your mind is a garden, Your thoughts are the seeds.”
We all laugh in the same language! Part 1
We all laugh in the same language! Underneath our outer shells and facades, we experience the same emotions, drives, pleasures and pains! Let’s remember to look for…… Read more “We all laugh in the same language! Part 1”
When we create harmony in our minds and hearts, we will find it in our lives. The inner creates the outer. Always.
“When we create harmony in our minds and hearts, we will find it in our lives. The inner creates the outer. Always.” – Louise L. Hay Based…… Read more “When we create harmony in our minds and hearts, we will find it in our lives. The inner creates the outer. Always.”
If feelings could talk…
If feelings could talk…Loneliness might be telling me me I need connectionShame might be telling me I need self-compassionResentment might be telling me I need to forgiveEmptiness…… Read more “If feelings could talk…”
Did you know these things about GRATITUDE?
Did you know gratitude…- Shields you from negativity- Makes you at least 25% happier – Rewires your brain- Eliminated stress- Heals- Improves sleep- Boosts self-esteem and performance-…… Read more “Did you know these things about GRATITUDE?”
Everyday is a new beginning. Take a deep breath, smile, and START AGAIN.
“Everyday is a new beginning. Take a deep breath, smile, and START AGAIN.” No matter how bad a day is, we always have a new opportunity to…… Read more “Everyday is a new beginning. Take a deep breath, smile, and START AGAIN.”
Find Joy in your Journey!
Find Joy in your Journey! Joy! It’s only impossible if we shut it out! Why would we do that? I used to be very leery of Joy…… Read more “Find Joy in your Journey!”
Everyone is my teacher.
“Everyone is my teacher. Some I seek. Some I subconsciously attract. Often I learn simply by observing others. Some may be completely unaware that I’m learning from…… Read more “Everyone is my teacher.”
Find your soul tribe, Stay positive and Love yourself!
Stay positiveForgive othersInvest in yourselfTrust your instinctsLead with an open heartDon’t let others ruin your dayDo things that bring you joyBe of service to humanityFind your soul…… Read more “Find your soul tribe, Stay positive and Love yourself!”
Forgiveness is a gift we give ourselves!
Does the concept of forgiving ourselves sound strange? We all make mistakes, no one is perfect, yet somehow we expect perfection of ourselves. Where does that come…… Read more “Forgiveness is a gift we give ourselves!”
Affirmation: I open my mind and say YES to life!
“I open my mind and say YES to life!” I love this affirmation! Don’t you? When I started saying this to myself, I discovered I was enjoying…… Read more “Affirmation: I open my mind and say YES to life!”
7 Rules of Life
7 Rules of Life Make peace with your past so it won’t disturb your future. What other people think of you is none of your business. The…… Read more “7 Rules of Life”
If you want the Moon do not hide from the night
“If you want the Moon do not hide from the night;If you want a rose do not run from the thorns;If you want love do not hide…… Read more “If you want the Moon do not hide from the night”
Tamara Kulish 