The 10-3-2-1-0 Productivity trick that sets you up for a great day!
Tag: Joy
Sleep your way to success … A different take!
When you hear “sleep your way to success”, it would be normal to think of the disparaging remarks that have been made about many women who purportedly exchanged sexual favors for promotions… Yet, this article isn’t about that!
It’s literally about SLEEP!
The Power of Positive Words!
You’ve heard that positive thinking affects more than your relationships, ability to achieve your goals, helps your work environment, among other benefits?
It’s becoming more and more obvious to health professionals that when we THINK positively and LIVE our lives in a positive way that our immune systems are strengthened and they say even cancer can be held at bay or eliminated!
Gym memberships… No time? No money? No problem!
No money for a gym membership? Can’t get to the gym in time before it closes? Can’t afford a babysitter to look after the kids while you go look after yourself?
No problem!
Walking may be the best answer!
Walking is free, and can be done indoors or outdoors! It’s one of the best exercises and can be accommodated to various fitness levels by simply altering the speed, distance and the difficulty of the pathway.
We need a Compass… Or more specifically, a Moral Compass!
A Moral Compass is more than doing the right thing because we’re afraid of getting caught if we break a rule or a law…
It’s something that happens on a much deeper, soul level.
When we feel compelled to do the right thing, it’s because we feel it’s what needs to be done, even when people aren’t watching us to make sure if we do or don’t do something!
Forgiveness… the mother of a mass shooter learns a profound lesson from the parents of the children who died.
“Holding onto anger is like drinking poison and expecting the other to die!” – Buddha
When holding onto anger can destroy us…
So why forgive?
What Was My Writing Plan When I Wrote “How to Heal Your Life” Book?
LOL! Ah, plans! Yes, I’ve spoken with people who “know all about writing, and how to create an amazing plan”! They’ve done their best to condescend to me, tell me how it “should be done”… Yet they haven’t actually sat down and started writing their book! Sigh!
What Tools Did I Use To Create the Workbook for Healing Your Life on a Deep Heart Level?
I was just asked by a fellow author and blogger how I created the workbook and coloring book which accompanies the book “How to Heal Your Life on a Deep Heart Level”. What design software did I use? She was so blown away with my answer she asked me to write an article which she could share with her readers, so here it is!
Do you prefer a White Canvas or Colored for Starting a Painting?
Should you start your painting on a white canvas? …or is there an alternative… And I’m not referring to the black canvases you can buy!!
I found myself answering a fellow blogger who had purchased an easel and a large white canvas a year ago and is sitting staring her back and challenging her!
Time to Change the Negative Tapes!
As part of the Infinite Possibilities workshop (I believe it’s now the Love Your Life 30 Days Project) I did through http://www.TUT.com, Mike Dooley talked about changing the negative tapes in our minds which play back old unwanted and negative messages to us. Here’s what he said:
A Neat Trick for Setting Goals
There’s a nuance of difference between making Resolutions and Setting Goals for your life!
(Useful for any time of the year!)
The very phrase “Making Resolutions” or “New Year’s Resolutions” seem to be loaded with GUILT for most of us who try (and then fail) to do what we set out to do. I believe it’s time to drop this expression from our vocabulary! …Oh and by all means don’t tell people what “resolutions” you’re planning for yourself, because apparently it works against us psychologically!
Is there anything YOU can do if you want to ‘Save The World’?
…So you want to save the world?
Here’s a way to connect with people who are passionate about doing just that!
Creating Art Out Of Nothing… a.k.a. Making The Best Out Of A Bad Situation
Have you ever found yourself in a situation where you had ABSOLUTELY NO ART SUPPLIES to work with?
Yes, me too!
Freeing the Prisoner in our Mind
I read a very thought provoking article on Flavorwire.com, which reviews the film based on the Stanford Prison Experiment, where a psychology professor set up a prison environment in the basement of the Psychology Department and where students were randomly assigned the roles of “prisoner” or “guard”.
The author of the article, Moze Halpern, chose to make comparisons between the film and what happens in society where we have roles either assigned to us or where we chose them.
Must You Choose Only One or Two Activities for Life and Retirement?
Years ago when I was interested in quite a few new activities, I had some people trying to helpfully tell me I needed to choose one, maybe two of the activities which interested me the most, and focus only on those.
Their reasoning was that I couldn’t possibly do more things well, and that I’d be dispersing my energies too thin.
Tamara Kulish 