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Tamara Kulish

Tamara Kulish

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    Tag: empowerment

    Rearrange the letters in Depression, you’ll get “I pressed on”

    If you rearrange the letters in Depression, you’ll get “I pressed on”. Your current situation is NOT your final destination. Our current situation will finish. We don’t…… Read more “Rearrange the letters in Depression, you’ll get “I pressed on””

    March 30, 2020December 23, 2024 by Tamara Kulish from https://www.tamarakulish.com/

    Types of self-care and how to incorporate them into your life

    Categories of self-care and what you can do for yourself: Physical Sleep – Are you getting enough? Try going to bed 1/2 to 1 hour earlier than…… Read more “Types of self-care and how to incorporate them into your life”

    March 23, 2020February 10, 2025 by Tamara Kulish from https://www.tamarakulish.com/

    I am…

    What are the first 3 words you see? I got creative, abundant and powerful… According to the memes going around on Facebook, the first 3 words describe…… Read more “I am…”

    March 22, 2020August 14, 2023 by Tamara Kulish from https://www.tamarakulish.com/

    Fill your own cup first, you’re no good to anyone with an empty cup!

    “Fill your own cup first, you’re no good to anyone with an empty cup! If you do everything for others they’ll never learn to help.” Does this…… Read more “Fill your own cup first, you’re no good to anyone with an empty cup!”

    March 13, 2020March 12, 2025 by Tamara Kulish from https://www.tamarakulish.com/

    Dear me, I’m discovering I like you!!

    “Dear me, I think I have found the One. In fact I know I have. I’m just amazing! It feels so good, I love me!” I didn’t…… Read more “Dear me, I’m discovering I like you!!”

    February 16, 2020August 14, 2023 by Tamara Kulish from https://www.tamarakulish.com/

    Alone time can be fun time!

    Being alone can be liberating! Enjoying our own solitude is so underrated in our society that many people feel guilty or ashamed, having been told they’re selfish…… Read more “Alone time can be fun time!”

    February 8, 2020August 17, 2023 by Tamara Kulish from https://www.tamarakulish.com/

    Teach ourselves to feel positive in order to see more positive things in our lives!!

    How we see the world matters! Change our perspective, change our lives!! How we feel inside definitely affects what and how we see things! Feel negative, and…… Read more “Teach ourselves to feel positive in order to see more positive things in our lives!!”

    February 7, 2020March 12, 2025 by Tamara Kulish from https://www.tamarakulish.com/

    Pray the universe gives difficult people what they need and not what they deserve!

    When we have difficult or even hateful people in our lives, isn’t it tempting to pray that they get what they deserve? Isn’t it tempting to pray…… Read more “Pray the universe gives difficult people what they need and not what they deserve!”

    February 4, 2020February 20, 2025 by Tamara Kulish from https://www.tamarakulish.com/

    Just be as strong as you feel capable of right now!

    When we hear of “being strong”, doesn’t it conjure up visions of a warrior? What if we don’t feel up to that level? Do we feel disappointed…… Read more “Just be as strong as you feel capable of right now!”

    February 4, 2020August 17, 2023 by Tamara Kulish from https://www.tamarakulish.com/

    Breathe, be slow to anger!

    By resisting anger, you rewire your brain to be calmer and more loving! It’s not just about impulse control; by resisting anger we rewire our brains! Exciting…… Read more “Breathe, be slow to anger!”

    January 20, 2020August 17, 2023 by Tamara Kulish from https://www.tamarakulish.com/

    Your past isn’t a life sentence!

    Never be a prisoner of your past. It was a lesson, not a life sentence! Letting go of the past isn’t easy. We hold tightly to what…… Read more “Your past isn’t a life sentence!”

    January 18, 2020August 17, 2023 by Tamara Kulish from https://www.tamarakulish.com/

    It’s not my garbage…

    It’s not my garbage, but it’s my planet! Paradigm shift! Kudos to all the wonderful people who are taking ownership of problems they didn’t create, in order…… Read more “It’s not my garbage…”

    January 17, 2020August 17, 2023 by Tamara Kulish from https://www.tamarakulish.com/

    Letting go and knowing that everything is unfolding perfectly!

    “The highest aim of any spiritual path is letting go, trusting that at the level of spirit, everything is always unfolding perfectly. Embrace uncertainty and cherish it…… Read more “Letting go and knowing that everything is unfolding perfectly!”

    January 14, 2020August 17, 2023 by Tamara Kulish from https://www.tamarakulish.com/

    Many roads to the same destination!

    Isn’t this true! We each will find our own way! Each way is meaningful and worthwhile! Don’t stress if you’re not on the same path as someone…… Read more “Many roads to the same destination!”

    January 13, 2020August 17, 2023 by Tamara Kulish from https://www.tamarakulish.com/

    Take time to create memories: they’re more important than we realize!

    We live in a time of creating digital footage of our lives, but do we take the time to imprint them on our hearts? What’s the difference?…… Read more “Take time to create memories: they’re more important than we realize!”

    January 12, 2020August 17, 2023 by Tamara Kulish from https://www.tamarakulish.com/

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