Every act of kindness is a piece of love we leave behind. – Paul Williams Kindness isn’t over-rated, it actually seems to be a missing ingredient these…… Read more “Every act of kindness is a piece of love we leave behind.”
Tag: stress
If feelings could talk…
If feelings could talk…Loneliness might be telling me me I need connectionShame might be telling me I need self-compassionResentment might be telling me I need to forgiveEmptiness…… Read more “If feelings could talk…”
Everyday is a new beginning. Take a deep breath, smile, and START AGAIN.
“Everyday is a new beginning. Take a deep breath, smile, and START AGAIN.” No matter how bad a day is, we always have a new opportunity to…… Read more “Everyday is a new beginning. Take a deep breath, smile, and START AGAIN.”
Find your soul tribe, Stay positive and Love yourself!
Stay positiveForgive othersInvest in yourselfTrust your instinctsLead with an open heartDon’t let others ruin your dayDo things that bring you joyBe of service to humanityFind your soul…… Read more “Find your soul tribe, Stay positive and Love yourself!”
Affirmation: I open my mind and say YES to life!
“I open my mind and say YES to life!” I love this affirmation! Don’t you? When I started saying this to myself, I discovered I was enjoying…… Read more “Affirmation: I open my mind and say YES to life!”
Affirmation: All that I need to know at any given moment is revealed to me. I trust myself and I trust Life.
“Affirmation: All that I need to know at any given moment is revealed to me. I trust myself and I trust Life. All is well.” The truth…… Read more “Affirmation: All that I need to know at any given moment is revealed to me. I trust myself and I trust Life.”
Every thought we think is creating our future
“Every thought we think is creating our future” – Louise Hay Every single thought we have has the power to make us unhappy, anxious, depressed, or we…… Read more “Every thought we think is creating our future”
BE PATIENT when it seems thing are not going right
BE PATIENT when it seems thing are not going right and may never be right again.Accept that what is yours will come to you in theright way…… Read more “BE PATIENT when it seems thing are not going right”
As you think so shall you be!
“As you think so shall you be!” Wayne Dyer What we focus on becomes our reality and our truth! It’s easy to find the negative in any…… Read more “As you think so shall you be!”
Know that your deepest gifts grow in the garden of your wounds.
“Know that your deepest gifts grow in the garden of your wounds.” – Traver Bohem Going through the dark night of the soul is gut wrenching and…… Read more “Know that your deepest gifts grow in the garden of your wounds.”
XOXO I am enough, I love myself
What is your inner reaction when you say these words to yourself? “I am enough, I love myself!” Do you shudder? Do you stumble over the words?…… Read more “XOXO I am enough, I love myself”
Remind yourself that you did the best you could today
“At the end of the day, remind yourself that you did the best you could today, and that is good enough.” Over-thinking, over-doing, work-a-holic, burn-out… these are…… Read more “Remind yourself that you did the best you could today”
Once you know who you really are, being is enough.
“Once you know who you really are, being is enough. You feel neither superior to anyone nor inferior to anyone and you have no need for approval…… Read more “Once you know who you really are, being is enough.”
Not all storms come to disrupt your life, Some come to clear your path. Part 1
Not all storms come to disrupt your life, Some come to clear your path. We fear the big storm because of the destruction it may bring, yet…… Read more “Not all storms come to disrupt your life, Some come to clear your path. Part 1”
Match your heartbeat to the beat of the universe…
“The goal is to make your heartbeat match the beat of the universe, to match your nature with nature.” – Joseph Campbell Anxiety is getting to us…… Read more “Match your heartbeat to the beat of the universe…”