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Tamara Kulish

Tamara Kulish

Helping you move through life with inspirational blog posts, personal development books and guided journals!

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    Tag: pain

    Forget the pain but never the lessons you gained.

    “Forget who hurt you yesterday but don’t forget those who love you everyday.Forget the past that makes you cry and focus on the present that makes you…… Read more “Forget the pain but never the lessons you gained.”

    April 6, 2020January 25, 2023 by Tamara Kulish from https://tamarakulish.com/

    Lying down meditation for sleeplessness

    Feather on Rocks available on Pixels Bookmark this! What is lying down meditation? It’s something I’ve been practicing when sleeplessness keeps me from a good night’s sleep.…… Read more “Lying down meditation for sleeplessness”

    March 18, 2020January 27, 2022 by Tamara Kulish from https://tamarakulish.com/

    CBD and Shingles

    Feather on Rocks available on Pixels Years ago I had Shingles, which became chronic, on-and-off, mostly on, for 10 years. That’s a lot of pain and difficulty…… Read more “CBD and Shingles”

    March 10, 2020January 27, 2022 by Tamara Kulish from https://tamarakulish.com/

    Just let it go. Your mind can only take so much.

    Stop letting it bother you, just let it go. Your mind can only take so much. Years ago I learned I needed to heal and to let…… Read more “Just let it go. Your mind can only take so much.”

    February 23, 2020January 27, 2022 by Tamara Kulish from https://tamarakulish.com/

    Don’t quit on you!

    “People will quit on you. You gotta get up every day and make sure you never quit on yourself.” Life can be tough. People in our lives…… Read more “Don’t quit on you!”

    February 13, 2020January 27, 2022 by Tamara Kulish from https://tamarakulish.com/

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    Recent Posts

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