Like so many of you, I spend time in my car daily commuting to and from work, but with the cold winter, I haven’t been able to…… Read more “Exercises for the Commute: mental and physical!”
Tag: movement
What is Shifting, and is it really so new? Is it good for Mental Health?
Please read this interesting article ‘Reality shifting’ where users say they’re transported to another life has exploded on TikTok, but former shifters say it harmed their mental…… Read more “What is Shifting, and is it really so new? Is it good for Mental Health?”
Live like someone left the gate open!
“Live like someone left the gate open!” We’re living in a time where because of the pandemic, many of us are far more sedentary than we even…… Read more “Live like someone left the gate open!”
Stop hating yourself for everything you aren’t. Start loving yourself for everything you are.
Stop hating yourself for everything you aren’t. Start loving yourself for everything you are. You aren’t skinny? That’s okay! You aren’t wealthy? That’s okay There’s so many…… Read more “Stop hating yourself for everything you aren’t. Start loving yourself for everything you are.”
New beginnings are often disguised as painful endings…
“New beginnings are often disguised as painful endings…” – Lao Tzu No one likes a painful ending. If we have difficulty transitioning to our new beginning, our…… Read more “New beginnings are often disguised as painful endings…”
Nobody talks about this part… these are called growing pains. Part 2
Artist: Alexis Rakun Nobody talks about this part… You know, the part where you’re no longer a caterpillar and not yet a butterfly.You don’t know who you…… Read more “Nobody talks about this part… these are called growing pains. Part 2”
Match your heartbeat to the beat of the universe…
“The goal is to make your heartbeat match the beat of the universe, to match your nature with nature.” – Joseph Campbell Anxiety is getting to us…… Read more “Match your heartbeat to the beat of the universe…”
Give yourself some love!
Remember to give yourself some love! You deserve it! Love your body for it has always been there for you! Love yourself with all your imperfections; the…… Read more “Give yourself some love!”
Imagine big! Dream big!
“The person who says it cannot be done should not interrupt the person doing it.” – Chinese Proverb Imagination and dreaming are the first steps to creating…… Read more “Imagine big! Dream big!”
How do you know if you’re in the right place?
Making a big move or even any transition in life can feel daunting!
You’ve known that this change was coming. You’ve researched it. You’ve asked people for advice. You may even have tested it out a little!
Yet, once you jump in with both feet and land in that new place, whatever it may be for you, once there you may feel some little nagging feelings of uncertainty!
Manifesting our Thoughts: More from “Adventures of the Soul”… The missing ingredient!
Do all thoughts have the same power to create our futures?
If we have random weird thoughts, will those have the same strength as deep wishes?
Are we victims of our untamed thoughts or do we have power to change them?
I read with interest how emotions give energy to our thoughts and what’s the missing ingredient!
Choosing Our Thoughts: From Adventures of the Soul!
It’s been a while since I’ve delved into the wonderful book by James Van Praagh: “Adventures of the Soul”!
Please see Dr. Amit Goswami’s groundbreaking documentary “The Quantum Activist” available for viewing on YouTube and his website. He brings Quantum Physics into our everyday lives in a simplified way!
“You’re wrong about that!”
How many times has it happened that you’ve been taught to do something a certain way and someone then does it differently and you blurt out “You’re doing it wrong!”
How many times have you been sure of your facts and someone says something you’re sure is wrong and you’ve said “You’re wrong about that!” …only to be proven wrong later?
Just how DOES a person deal with this?
This Productivity Trick Will Make Your Snooze Button a Thing of the Past!
The 10-3-2-1-0 Productivity trick that sets you up for a great day!
Sleep your way to success … A different take!
When you hear “sleep your way to success”, it would be normal to think of the disparaging remarks that have been made about many women who purportedly exchanged sexual favors for promotions… Yet, this article isn’t about that!
It’s literally about SLEEP!
Tamara Kulish 